Vegan Tempeh Kebabs with Pickled Red Cabbage and Salad in Flatbreads Recipe

Introduction

These vegan kebabs offer a deliciously smoky and savory twist on a classic favorite. Made with marinated tempeh and vibrant pickled cabbage, they’re perfect for a quick, satisfying plant-based meal.

Two tortillas are shown on a white plate with slight green marbling, placed on a white marbled surface. The left tortilla is open, showing three round, golden-brown falafel patties sitting on a layer of white creamy sauce. Underneath and around the patties are layers of bright purple shredded cabbage and fresh mixed green leaves like lettuce and spinach, adding contrast with their vibrant colors. The right tortilla is folded in half, partially covering similar fillings inside. The tortillas have a soft, lightly browned texture with some darker spots from cooking. A small part of a green salad bowl and a jar of sparkling drink are slightly visible in the frame. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 100g tempeh
  • 2 tbsp olive oil
  • 1 tbsp smoked paprika
  • 1 tbsp dried oregano
  • 2 tbsp vegan mayonnaise
  • ½ small garlic clove, crushed
  • 2 flatbreads
  • 4 tbsp pickled red cabbage, drained
  • 150g salad leaves

Instructions

  1. Step 1: Slice the tempeh into ½cm thick slices. In a bowl, mix 1 tbsp olive oil with smoked paprika, dried oregano, a pinch of salt, a crack of black pepper, and 1 tbsp water. Add the tempeh and toss to coat evenly. Cover and refrigerate overnight if possible, or set aside at room temperature while preparing the rest.
  2. Step 2: In a small bowl, beat the vegan mayonnaise with ½ tbsp water and the crushed garlic until smooth. Heat the flatbreads in a dry pan over medium heat for about 30 seconds on each side.
  3. Step 3: Spread the garlic mayonnaise over both flatbreads, then top with the pickled cabbage and half of the salad leaves on each.
  4. Step 4: Heat the remaining 1 tbsp olive oil in a large frying pan over medium-high heat. Fry the marinated tempeh slices for 2–3 minutes on each side until crispy and browned.
  5. Step 5: Pile the cooked tempeh onto the prepared flatbreads, fold them over, and serve with the remaining salad leaves on the side.

Tips & Variations

  • For extra flavor, add a squeeze of fresh lemon juice to the marinade before cooking.
  • If you don’t have vegan mayonnaise, a tahini sauce can be a delicious alternative.
  • Try adding sliced cucumber or radishes for added crunch inside the kebabs.
  • Leaving the tempeh to marinate overnight really enhances the smoky paprika flavor.

Storage

Store any leftover cooked tempeh and flatbreads separately in airtight containers in the refrigerator for up to 3 days. Reheat the tempeh gently in a pan or microwave before assembling the kebabs again. Avoid storing the assembled kebabs to keep the flatbread from becoming soggy.

How to Serve

Two soft, slightly toasted flatbreads lie on a white oval plate against a white marbled surface. One flatbread is open, showing three round, golden-brown falafel patties with a crispy texture on top of a layer of creamy white sauce. Beneath the falafel and sauce, there are fresh, bright green leafy lettuce and thin strands of vibrant purple cabbage, adding fresh color and texture. The second flatbread is folded in half, partially hiding similar fillings inside. Nearby, a bowl of mixed greens and a small dish of white sauce are partially visible, with soft natural light highlighting the warm and fresh look of the food. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use tofu instead of tempeh?

Yes, firm tofu can be substituted, but tempeh provides a chewier texture and nuttier flavor that works especially well here.

Is this recipe gluten-free?

This recipe depends on the flatbreads used. To make it gluten-free, choose gluten-free flatbreads or wraps.

Print
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Vegan Tempeh Kebabs with Pickled Red Cabbage and Salad in Flatbreads Recipe


  • Author: Noah
  • Total Time: 20 minutes (plus overnight marination if possible)
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A flavorful and healthy vegan kebab recipe featuring crispy marinated tempeh, tangy pickled red cabbage, and fresh salad leaves wrapped in warm flatbreads. This easy-to-make dish is perfect for a quick lunch or dinner, offering a delicious plant-based alternative packed with smoky and herby flavors.


Ingredients

Scale

For the Tempeh Marinade

  • 100g tempeh
  • 1 tbsp olive oil
  • 1 tbsp smoked paprika
  • 1 tbsp dried oregano
  • Pinch of salt
  • Freshly cracked black pepper
  • 1 tbsp water

For the Garlic Mayonnaise

  • 2 tbsp vegan mayonnaise
  • ½ small garlic clove, crushed
  • ½ tbsp water
  • For Assembly

    • 2 flatbreads
    • 4 tbsp pickled red cabbage, drained
    • 150g salad leaves
    • 1 tbsp olive oil (for frying tempeh)

Instructions

  1. Prepare the Tempeh Marinade: Slice the tempeh into ½ cm thick slices. In a bowl, mix 1 tbsp olive oil with smoked paprika, dried oregano, a pinch of salt, freshly cracked black pepper, and 1 tbsp water. Add the tempeh slices to the marinade and toss to coat evenly. Cover and refrigerate overnight if possible, or leave at room temperature while you continue.
  2. Make the Garlic Mayonnaise: In a small bowl, beat together the vegan mayonnaise, crushed garlic, and ½ tbsp water until smooth and combined.
  3. Toast the Flatbreads: Heat a dry pan over medium heat. Toast each flatbread for about 30 seconds on each side until warm and slightly browned. Remove from heat.
  4. Assemble the Base: Spread the garlic mayonnaise evenly over both flatbreads. Top each with pickled red cabbage and half of the salad leaves.
  5. Cook the Tempeh: Heat 1 tbsp olive oil in a large frying pan over medium-high heat. Fry the marinated tempeh slices for 2-3 minutes on each side until they become crispy and golden brown.
  6. Finish the Kebab: Pile the crispy tempeh on top of the flatbreads over the cabbage and salad. Fold the flatbreads over to enclose the filling and serve immediately alongside the remaining salad leaves.

Notes

  • Marinating the tempeh overnight enhances the flavor but can be skipped if short on time.
  • Use a non-stick pan for frying tempeh to prevent sticking and achieve a nice crispy texture.
  • Pickled red cabbage adds great acidity; if unavailable, substitute with quick-pickled red cabbage or sauerkraut.
  • This recipe is naturally vegan and can be made gluten-free by using gluten-free flatbreads.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Vegan

Keywords: vegan kebabs, tempeh kebab, plant-based kebabs, vegan flatbread wrap, smoked paprika tempeh

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