Drinks

Tropical Sunrise Smoothie Recipe

ByNoah Steele December 13, 2025December 13, 2025

Introduction

This Tropical Sunrise Smoothie is a refreshing and vibrant way to start your day. With juicy oranges, sweet pear, and creamy vanilla coconut milk, it offers a perfect balance of flavors in just minutes.

A tall clear glass filled with a creamy yellow-orange smoothie that has small bits of fruit visible inside. The glass sits on a small white lace doily on a wooden table. A red and white striped straw is in the smoothie, standing straight up. Behind the glass, there is a white bowl filled with whole bright orange fruits. The background has a soft look with two white starfish shapes on the wooden surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 Oranges
1/2 Pear

1/2 cup Vanilla Coconut Milk

Instructions

Step 1: Peel the oranges and core the pear, then place them into a blender.

Step 2: Add the vanilla coconut milk to the blender and blend everything until smooth.
Step 3: Pour into glasses and serve immediately for the freshest taste.

Tips & Variations

For a colder smoothie, add a few ice cubes before blending or use frozen fruit.
Swap vanilla coconut milk for almond or oat milk to change the flavor profile.
Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.

Storage

This smoothie is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking and note that the texture may thicken slightly after refrigeration.

How to Serve

A clear, tall glass filled with a light yellow smoothie that has small bits of fruit inside; a red and white striped straw is placed upright in the smoothie. The glass sits on a white lace doily on a dark wooden table, with a white bowl full of bright orange oranges in the background to the left, and two white starfish decorations on the right side of the table. The surface is edited to appear as a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular coconut milk instead of vanilla coconut milk?

Yes, you can, but using vanilla coconut milk adds a subtle sweetness and enhances the flavor of the smoothie.

Can I add protein to this smoothie?

Absolutely! Adding a scoop of your favorite protein powder is a great way to make this smoothie more filling and nutritious.

Tropical Sunrise Smoothie Recipe

★★★★★

4.6 from 89 reviews

Author: Noah
Total Time: 5 minutes
Yield: 1 serving 1x

Diet: Vegan

Description

A refreshing and vibrant Tropical Sunrise Smoothie combining the natural sweetness of orange and pear with creamy vanilla coconut milk. Perfect for a quick, nutritious breakfast or a revitalizing snack.

Ingredients

Scale

Fruits

2 Oranges, peeled and segmented

1/2 Pear, cored and sliced

Liquids

1/2 cup Vanilla Coconut Milk

Instructions

Prepare Ingredients: Peel and segment the oranges, core and slice half a pear to ready them for blending.

Blend Ingredients: Place the orange segments, pear slices, and vanilla coconut milk into a blender. Blend on high speed until the mixture is smooth and creamy, with no lumps remaining.
Serve: Pour the smoothie into a glass and enjoy immediately to experience the fresh tropical flavors at their best.

Notes

For a colder smoothie, add a few ice cubes before blending.

You can substitute vanilla coconut milk with regular coconut milk or almond milk for different flavor profiles.
Adjust the amount of coconut milk to achieve your desired smoothie thickness.

Prep Time: 5 minutes

Cook Time: 0 minutes
Category: Beverages
Method: Blending

Cuisine: Tropical

Keywords: tropical smoothie, orange pear smoothie, vanilla coconut milk smoothie, healthy breakfast smoothie, vegan smoothie

Noah Steele

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