Description
A refreshing and vibrant Strawberry Grapefruit Smoothie Bowl that combines frozen strawberries, banana, and fresh grapefruit with creamy yogurt and a hint of ginger. Perfect for a nutritious breakfast or a healthy snack, this smoothie bowl is naturally sweetened with honey and can be served in a grapefruit shell or your favorite bowl, topped with fresh fruits and seeds for added texture and flavor.
Ingredients
Scale
Smoothie Ingredients
- 1/2 cup Frozen Strawberries
- 1 Banana
- 1 Grapefruit (plus extra half for bowl if desired)
- 1/4 cup Plain Yogurt
- 2 tablespoons Honey
- 1/2 teaspoon Fresh Ginger, grated
- Optional: Milk (amount as needed to blend)
Toppings (Optional)
- Kiwi slices
- Chia seeds
- Shaved coconut
- Fresh berries
- Extra banana slices
Instructions
- Prepare the Grapefruit Bowl: If using the grapefruit as a natural bowl, cut the grapefruit in half and carefully scoop out the fruit, leaving the hollowed rind to use as a container for your smoothie bowl.
- Blend the Smoothie: In a strong blender, combine the frozen strawberries, banana, grapefruit flesh, plain yogurt, honey, and fresh grated ginger. Blend until the mixture is smooth and thick. Add a splash of milk or your preferred liquid gradually if needed to help blend, but keep the consistency thicker than a drinkable smoothie.
- Assemble the Bowl: Pour the thick smoothie mixture into your hollowed grapefruit bowl or a regular bowl of choice.
- Add Toppings: Top your smoothie bowl with your favorite fruits or seeds such as kiwi slices, chia seeds, shaved coconut, fresh berries, or extra banana slices for texture and extra flavor.
Notes
- Use fresh ginger for a gentle spicy kick; adjust quantity based on preference.
- The smoothie bowl consistency should be thicker than a drinkable smoothie to hold your toppings.
- If you don’t want to use grapefruit as a bowl, any small bowl or container works perfectly.
- Feel free to customize toppings to suit your taste and nutritional preferences.
- To keep it vegan, substitute honey with maple syrup or agave nectar.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Keywords: strawberry smoothie bowl, grapefruit smoothie bowl, healthy breakfast, fruit smoothie, yogurt smoothie bowl
