Description
A refreshing and vibrant Spinach Tomato Salad with Feta Cheese that is easy to prepare, perfect for a light lunch or as a side dish for a dinner party.
Ingredients
Scale
Dressing:
- 1/4 cup red wine vinegar
- 1/2 cup olive oil
- 2 cloves garlic, minced
- 1 tbsp dijon mustard
- 1 tbsp honey
Salad:
- 4 oz Feta cheese, crumbled
- 1/2 red onion, sliced
- 3 cups grape tomatoes, halved
- 1/2 English cucumber, cubed
- 4 cups spinach leaves, roughly chopped
- 1/4 cup pumpkin seeds
- Salt & black pepper, to taste
Instructions
- Prepare the Dressing: In a bowl, whisk together red wine vinegar, olive oil, minced garlic, dijon mustard, and honey.
- Assemble the Salad: In a large bowl, combine feta cheese, red onion, tomatoes, cucumber, spinach, pumpkin seeds, salt, and black pepper.
- Toss and Serve: Pour the dressing over the salad ingredients and toss until well coated. Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 5g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg
Keywords: Spinach Tomato Salad, Feta Cheese Salad, Easy Salad Recipe