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Spinach Tomato Salad with Feta Cheese Recipe

Spinach Tomato Salad with Feta Cheese Recipe


  • Author: Noah
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant Spinach Tomato Salad with Feta Cheese that is easy to prepare, perfect for a light lunch or as a side dish for a dinner party.


Ingredients

Scale

Dressing:

  • 1/4 cup red wine vinegar
  • 1/2 cup olive oil
  • 2 cloves garlic, minced
  • 1 tbsp dijon mustard
  • 1 tbsp honey

Salad:

  • 4 oz Feta cheese, crumbled
  • 1/2 red onion, sliced
  • 3 cups grape tomatoes, halved
  • 1/2 English cucumber, cubed
  • 4 cups spinach leaves, roughly chopped
  • 1/4 cup pumpkin seeds
  • Salt & black pepper, to taste

Instructions

  1. Prepare the Dressing: In a bowl, whisk together red wine vinegar, olive oil, minced garlic, dijon mustard, and honey.
  2. Assemble the Salad: In a large bowl, combine feta cheese, red onion, tomatoes, cucumber, spinach, pumpkin seeds, salt, and black pepper.
  3. Toss and Serve: Pour the dressing over the salad ingredients and toss until well coated. Serve immediately and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 25mg

Keywords: Spinach Tomato Salad, Feta Cheese Salad, Easy Salad Recipe