Spiced Honey Roasted Carrots Recipe
Introduction
Spiced Honey Roasted Carrots are a deliciously sweet and savory side dish bursting with warm spices and fresh flavors. Roasting brings out the natural sweetness of the carrots, enhanced by honey, cinnamon, and a hint of vanilla. Topped with vibrant pomegranate seeds, fresh cilantro, and creamy feta, this dish brightens up any meal.

Ingredients
- 2 pounds Carrots
- 3 tablespoons Olive Oil
- 1/4 cup Honey
- 1/2 teaspoon Vanilla Extract
- 1 teaspoon Pink Himalayan Sea Salt
- 1/4 teaspoon Ground Cinnamon
- 3/4 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Ground Coriander
- 1/4 teaspoon Ground Black Pepper
- 2 tablespoons Fresh Cilantro
- 3 tablespoons Pomegranate Seeds
- 2 tablespoons Feta Cheese (optional)
Instructions
- Step 1: Preheat your oven to 400 degrees F (200 degrees C).
- Step 2: Peel and cut the carrots into evenly sized pieces, then place them in a medium bowl.
- Step 3: In a small bowl, whisk together olive oil, honey, vanilla extract, salt, cinnamon, garlic powder, onion powder, cumin, coriander, and black pepper until well combined.
- Step 4: Pour the spice and honey mixture over the carrots and toss well to coat every piece evenly. Transfer the coated carrots to a baking sheet in a single layer.
- Step 5: Roast the carrots for about 30 minutes, stirring every 10 minutes to ensure they cook evenly. They should turn golden brown and be tender when pierced with a fork. Depending on the thickness of your carrots, cooking time may vary slightly.
- Step 6: Remove the carrots from the oven and serve warm. Sprinkle with fresh cilantro, pomegranate seeds, and, if desired, a bit of crumbled feta cheese for added creaminess and tang.
Tips & Variations
- For extra depth, try adding a pinch of smoked paprika or cayenne pepper to the spice mix for a subtle smoky or spicy twist.
- If fresh cilantro isn’t available, chopped fresh parsley works well as a garnish.
- For a vegan version, omit the feta or substitute with a plant-based cheese alternative.
Storage
Store leftover roasted carrots in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. This dish can also be served cold or at room temperature if preferred.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular table salt instead of pink Himalayan sea salt?
Yes, regular table salt can be used as a substitute. Just adjust the amount to taste, as Himalayan salt has a slightly different mineral content and flavor.
How do I know when the carrots are done roasting?
The carrots are done when they are golden brown and can be easily pierced with a fork. Stirring every 10 minutes helps ensure even roasting and prevents burning.
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Spiced Honey Roasted Carrots Recipe
- Total Time: 45 minutes
- Yield: 4 to 6 servings 1x
- Diet: Vegetarian
Description
This Spiced Honey Roasted Carrots recipe combines sweet and warm spices with the natural earthiness of carrots, roasted to golden perfection and topped with fresh cilantro, vibrant pomegranate seeds, and creamy feta cheese. It’s a delightful side dish that’s both flavorful and visually stunning, perfect for elevating any meal.
Ingredients
Spices and Seasonings
- 1/4 teaspoon Ground Cinnamon
- 3/4 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- 1 teaspoon Pink Himalayan Sea Salt
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Ground Coriander
- 1/4 teaspoon Ground Black Pepper
Produce
- 2 pounds Carrots, peeled and cut into sticks or chunks
- 2 tablespoons Fresh Cilantro, chopped
- 3 tablespoons Pomegranate Seeds
Other Ingredients
- 3 tablespoons Olive Oil
- 1/4 cup Honey
- 1/2 teaspoon Vanilla Extract
- 2 tablespoons Feta Cheese (optional)
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) to ensure it’s hot and ready for roasting the carrots evenly.
- Prepare Carrots: Peel and cut the carrots into sticks or chunks, then place them in a medium-sized bowl to prepare for seasoning.
- Mix Seasoning: In a small bowl, whisk together olive oil, honey, vanilla extract, pink Himalayan sea salt, ground cinnamon, garlic powder, onion powder, ground cumin, ground coriander, and ground black pepper. This mixture forms the flavorful coating for the carrots.
- Coat Carrots: Pour the seasoning mixture over the carrots and toss thoroughly to ensure each piece is well coated with the spiced honey blend.
- Arrange and Roast: Transfer the coated carrots to a sheet pan, spreading them out evenly. Roast in the preheated oven for about 30 minutes, stirring every 10 minutes to promote even caramelization, until the carrots are golden brown and fork-tender. Depending on carrot thickness, roasting time may vary slightly.
- Garnish and Serve: Remove the roasted carrots from the oven and serve warm. Garnish with chopped fresh cilantro, pomegranate seeds, and sprinkle with optional feta cheese to add freshness, tartness, and creaminess to the dish.
Notes
- If carrots are very thick, cut them smaller or increase roasting time slightly for tenderness.
- Vanilla extract adds subtle sweetness and depth—do not omit for full flavor.
- Feta cheese is optional but provides a nice creamy and salty contrast.
- Stir carrots during roasting to prevent burning and ensure even cooking.
- Pomegranate seeds add a lovely pop of color and freshness, but can be omitted if unavailable.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Keywords: roasted carrots, honey roasted carrots, spiced carrots, side dish, Mediterranean vegetables, fall recipe, healthy side, vegetarian side

