Description
Enjoy a flavorful and satisfying Southwest Chicken Salad that’s packed with protein and vibrant flavors. This easy-to-make salad is perfect for a quick and healthy meal.
Ingredients
Scale
For the Salad:
- 1 lb cooked chicken (shredded)
- 1 can (15.5 oz) black beans, drained and rinsed
- 1 can (15.25 oz) corn, drained
- 1 fresh jalapeño (deseeded, finely chopped)
- 1 cup cherry tomatoes (cut into quarters)
- 1 small red onion (finely chopped)
- ¼ cup pumpkin seeds
For the Dressing:
- ¾ cup Greek yogurt
- 2 fresh limes (juiced)
- 1 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tsp paprika
- ¼ tsp salt
Instructions
- In a medium bowl, combine all of the dressing ingredients. Mix well.
- In a large bowl, combine shredded chicken, black beans, corn, jalapeno, cherry tomatoes, red onion, and pumpkin seeds.
- Cover with the dressing and stir to combine.
- Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 6g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 33g
- Cholesterol: 75mg
Keywords: Southwest Chicken Salad, Chicken Salad, Southwest Salad, Healthy Salad
