Sheet Pan BBQ Chicken Bites with Buttered Corn Recipe

Introduction

Sheet Pan BBQ Chicken Bites with Buttered Corn is a quick and flavorful weeknight meal that combines juicy chicken pieces glazed in a sweet and tangy BBQ sauce with buttery, tender corn and vegetables. Everything cooks together on one pan, making cleanup a breeze.

Ingredients

• 1.5 pounds chicken breast or thighs
• 1 tablespoon olive oil
• 2 teaspoons cornstarch
• 1 teaspoon salt
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/2 teaspoon ground black pepper
• 1/4 cup BBQ sauce
• 1/4 cup honey
• 1 garlic clove, minced
• 2 cups frozen corn kernels
• 1/2 onion, finely diced
• 1/2 red bell pepper, finely diced
• 2 tablespoons butter, cut into pats

Instructions

1. Step 1: Preheat your oven to 400˚F (200˚C) to prepare for roasting.
2. Step 2: Cut the chicken into bite-sized pieces, about ¾ to 1 inch each. Season by tossing the chicken with cornstarch, salt, garlic powder, paprika, and black pepper until evenly coated.
3. Step 3: Arrange the chicken bites on one half of a large, rimmed sheet pan. On the other half, combine the frozen corn, diced onion, and red bell pepper. Spread them into an even layer and dot with pats of butter.
4. Step 4: Bake the chicken and vegetables for 10 minutes.
5. Step 5: While baking, whisk together the BBQ sauce, honey, and minced garlic to create the glaze.
6. Step 6: Remove the sheet pan from the oven and pour the honey BBQ glaze over the chicken. Use tongs or a spatula to toss the chicken bites until they’re well coated.
7. Step 7: Return the sheet pan to the oven and bake for another 4 to 6 minutes, or until the chicken reaches an internal temperature of 165˚F (74˚C) and is cooked through.

Tips & Variations

• For extra crispiness, broil the chicken bites for 1-2 minutes at the end of cooking—just watch closely to avoid burning.
• You can swap frozen corn for fresh corn cut from the cob when in season for a sweeter taste.
• Add a pinch of cayenne pepper to the seasoning mix if you like a bit of heat.
• Use chicken thighs instead of breast for juicier, more flavorful bites.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a skillet over medium heat until warmed through to keep the chicken tender and the vegetables crisp.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work great and tend to stay more moist during cooking. Just cut them into similar bite-sized pieces for even cooking.

Is it necessary to use cornstarch on the chicken?

Cornstarch helps create a slightly crispy coating on the chicken and helps thicken the sauce as it bakes, but you can skip it if needed. The chicken will still be flavorful without it.

Sheet Pan BBQ Chicken Bites with Buttered Corn Recipe

---

★★★★★

4.6 from 113 reviews

• Author: Noah
• Total Time: 26 minutes
• Yield: 4 servings 1x

Pin Recipe

Print Recipe

Description

This Sheet Pan BBQ Chicken Bites with Buttered Corn recipe delivers perfectly seasoned chicken pieces coated in a sweet and tangy honey BBQ glaze, paired with buttery corn mixed with colorful vegetables. It’s an easy, all-in-one meal baked together on a single sheet pan for a quick yet flavorful dinner.

---

Ingredients

Scale 1x2x3x

Chicken and Seasoning

• 1.5 pounds chicken breast (or thighs), cut into ¾-1 inch bite-sized pieces
• 1 tablespoon olive oil
• 2 teaspoons cornstarch
• 1 teaspoon salt
• 1 teaspoon garlic powder
• ½ teaspoon paprika
• ½ teaspoon ground black pepper

Honey BBQ Glaze

• ¼ cup BBQ sauce
• ¼ cup honey
• 1 garlic clove, minced

Buttered Corn Mix

• 2 cups frozen corn kernels
• ½ onion, finely diced
• ½ red bell pepper, finely diced
• 2 tablespoons butter, cut into pats

---

Instructions

1. Preheat Oven: Preheat your oven to 400˚F to ensure it is ready for baking the chicken and vegetables evenly.
2. Prepare Chicken: Cut the chicken into bite-sized pieces, approximately ¾ to 1 inch. In a bowl, season the chicken with cornstarch, salt, garlic powder, paprika, and black pepper. Mix until all pieces are evenly coated with the seasoning.
3. Arrange on Sheet Pan: Place the seasoned chicken bites on one half of a large, rimmed sheet pan. On the other half, add the frozen corn, finely diced onion, and red bell pepper. Mix these vegetable ingredients together and spread into an even, thin layer. Distribute the pats of butter evenly on top of the vegetable mixture.
4. Bake Initially: Bake the chicken and vegetables for 10 minutes in the preheated oven to begin cooking and roasting.
5. Make Glaze: While the chicken and vegetables bake, whisk together BBQ sauce, honey, and minced garlic in a small bowl to prepare the honey BBQ glaze.
6. Coat Chicken: Remove the sheet pan from the oven after the initial baking. Pour the honey BBQ glaze over the chicken pieces. Use tongs or a spatula to toss and thoroughly coat the chicken bites with the sauce.
7. Finish Baking: Return the sheet pan to the oven for an additional 4 to 6 minutes, or until the chicken is cooked through and reaches an internal temperature of 165˚F. This ensures the chicken is both safe and juicy.

Notes

• For even cooking, make sure chicken pieces are cut to uniform size.
• Use a rimmed sheet pan to prevent juices or sauce from spilling over.
• Adjust honey BBQ glaze sweetness to taste by adding more or less honey.
• Frozen corn can be swapped for fresh corn if available, but adjust cooking time slightly if using fresh.
• Check internal temperature with a meat thermometer to guarantee doneness.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

• Prep Time: 10 minutes
• Cook Time: 16 minutes
• Category: Main Course
• Method: Baking
• Cuisine: American

Keywords: BBQ chicken bites, sheet pan dinner, buttered corn, quick chicken recipe, honey BBQ chicken, easy weeknight meal, one pan dinner