Description
A vibrant and flavorful Sesame Ginger Tofu Stir-Fry featuring crispy tofu, fresh vegetables, and tender noodles tossed in a tangy sesame ginger sauce. This quick and easy dish is perfect for a nutritious weeknight dinner with a delightful balance of textures and umami flavors.
Ingredients
Scale
Tofu and Coating
- 14 oz firm tofu, drained and pressed
- 1 tbsp cornstarch
Vegetables
- 1 red bell pepper, thinly sliced
- 1 medium carrot, julienned
- 3.5 oz sugar snap peas, trimmed
- 3.5 oz broccoli florets
- 2 spring onions, sliced
Noodles
- 9 oz dried wheat noodles or rice noodles
Sauce
- 3 tbsp soy sauce
- 1 tbsp toasted sesame oil
- 2 tbsp rice vinegar
- 1 tbsp honey or maple syrup
- 2 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1 tbsp sesame seeds
Garnish
- 1 tbsp sesame seeds
- Fresh coriander or cilantro leaves (optional)
- Lime wedges (optional)
Instructions
- Cook noodles: Prepare the noodles according to the package instructions. Once cooked, drain and rinse them under cold water to stop the cooking process and prevent sticking. Set aside.
- Prepare tofu: Cut the drained and pressed tofu into bite-sized cubes. Toss the cubes in cornstarch until they are evenly coated. This coating will help achieve a crispy texture when fried.
- Fry tofu: Heat vegetable oil in a large non-stick skillet or wok over medium-high heat. Add the tofu cubes and fry them, turning occasionally, until they are golden and crispy on all sides, about 6 to 8 minutes. Remove the tofu from the pan and set aside.
- Stir-fry vegetables: If needed, add a splash of vegetable oil to the same pan. Add the sliced red bell pepper, julienned carrot, sugar snap peas, and broccoli florets. Stir-fry these vegetables for 3 to 4 minutes until they become tender-crisp, maintaining their bright colors and crunch.
- Prepare sauce: In a small bowl, whisk together the soy sauce, toasted sesame oil, rice vinegar, honey or maple syrup, grated fresh ginger, minced garlic, and 1 tablespoon of sesame seeds to create a flavorful sauce.
- Combine ingredients: Return the fried tofu to the pan with the vegetables. Add the cooked noodles and pour the prepared sauce over everything. Toss gently to coat all ingredients evenly and heat through for about 2 to 3 minutes.
- Garnish and serve: Top the stir-fry with sliced spring onions, extra sesame seeds, and fresh coriander or cilantro leaves if desired. Serve with lime wedges on the side to add a zesty finish.
Notes
- Press the tofu adequately to remove excess water for better crispiness.
- Use either wheat or rice noodles based on your preference or dietary needs.
- Maple syrup is a vegan alternative to honey.
- For a spicier kick, add some chili flakes or fresh sliced chili when stir-frying vegetables.
- The dish can be customized with other vegetables like snap peas, mushrooms, or baby corn.
- Serve immediately for the best texture and flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Asian
Keywords: tofu stir-fry, sesame ginger tofu, vegan stir-fry, vegetable noodle stir-fry, easy tofu recipe, Asian tofu
