Roasted Brussels Sprouts Recipe

Introduction

Roasted Brussels sprouts are a simple and delicious side dish that brings out the natural sweetness and nuttiness of this hearty vegetable. With just a few ingredients, you can create a flavorful, crispy treat perfect for any meal.

A white bowl filled with a pile of roasted Brussels sprouts, about two layers high. The Brussels sprouts are mostly green with some parts browned and charred, showing a crispy texture. Each sprout is either whole or halved, exposing the light green and creamy white inside. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 12 ounces Brussels sprouts
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1/2 teaspoon coarse black pepper

Instructions

  1. Step 1: Preheat your oven to 375 degrees F (190 degrees C).
  2. Step 2: Trim and cut the Brussels sprouts into bite-sized pieces, halving the larger ones for even cooking.
  3. Step 3: Toss the Brussels sprouts with olive oil, salt, and black pepper until they are evenly coated.
  4. Step 4: Spread the sprouts on a baking sheet and roast for 25 minutes, stirring every 5 to 10 minutes to ensure even browning.

Tips & Variations

  • For extra flavor, add a sprinkle of garlic powder or drizzle with balsamic vinegar before serving.
  • Try tossing the sprouts with crushed red pepper flakes for a spicy kick.
  • Roast at a higher temperature (400°F) for a crispier texture, but watch closely to avoid burning.
  • Include chopped nuts like pecans or walnuts for added crunch when serving.

Storage

Store leftover roasted Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain their crispiness rather than microwaving.

How to Serve

A white bowl filled with roasted Brussels sprouts, showing around two layers of small, green vegetable pieces. The outer leaves are slightly charred with a mix of dark brown and black spots, while some inner parts remain bright green and fresh. The texture looks crispy with some shiny oil on the surface, and a few parts have soft white stalks showing. The bowl is placed on a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen Brussels sprouts for this recipe?

Yes, but thaw and dry them thoroughly before roasting to achieve the best texture and avoid sogginess.

How do I know when the Brussels sprouts are done roasting?

They should be tender inside and caramelized on the edges, with a golden brown color and crispy texture.

Print
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Roasted Brussels Sprouts Recipe


  • Author: Noah
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful recipe for roasted Brussels sprouts, perfectly seasoned with olive oil, salt, and pepper, then oven-roasted to tender and crispy perfection.


Ingredients

Scale

Vegetables

  • 12 ounces Brussels sprouts

Seasoning

  • 1 tablespoon Extra-Virgin Olive Oil
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Coarse Black Pepper

Instructions

  1. Preheat Oven: Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius) to ensure it’s hot enough for roasting.
  2. Prepare Brussels Sprouts: Trim and cut the Brussels sprouts into bite-sized pieces, slicing larger ones in half to ensure even cooking.
  3. Season: In a mixing bowl, combine the Brussels sprouts with the olive oil, salt, and coarse black pepper. Toss well to coat all pieces evenly.
  4. Roast: Spread the seasoned Brussels sprouts on a baking sheet in a single layer. Place in the preheated oven and roast for 25 minutes, stirring every 5 to 10 minutes to promote even browning and prevent burning.

Notes

  • For extra flavor, add minced garlic or a sprinkle of Parmesan cheese before roasting.
  • Serve as a side dish to complement roasted meats or fish.
  • Adjust seasoning to taste; some prefer adding a pinch of red pepper flakes for heat.
  • Make sure not to overcrowd the baking sheet to allow proper roasting and crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Keywords: roasted Brussels sprouts, easy vegetable side, oven roasted Brussels sprouts, healthy side dish, roasted veggies

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