Roasted Brussels Sprouts Recipe
Introduction
Roasted Brussels sprouts are a simple and delicious side dish that brings out the natural sweetness and nuttiness of this hearty vegetable. With just a few ingredients, you can create a flavorful, crispy treat perfect for any meal.

Ingredients
- 12 ounces Brussels sprouts
- 1 tablespoon extra-virgin olive oil
- 1/4 teaspoon salt
- 1/2 teaspoon coarse black pepper
Instructions
- Step 1: Preheat your oven to 375 degrees F (190 degrees C).
- Step 2: Trim and cut the Brussels sprouts into bite-sized pieces, halving the larger ones for even cooking.
- Step 3: Toss the Brussels sprouts with olive oil, salt, and black pepper until they are evenly coated.
- Step 4: Spread the sprouts on a baking sheet and roast for 25 minutes, stirring every 5 to 10 minutes to ensure even browning.
Tips & Variations
- For extra flavor, add a sprinkle of garlic powder or drizzle with balsamic vinegar before serving.
- Try tossing the sprouts with crushed red pepper flakes for a spicy kick.
- Roast at a higher temperature (400°F) for a crispier texture, but watch closely to avoid burning.
- Include chopped nuts like pecans or walnuts for added crunch when serving.
Storage
Store leftover roasted Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain their crispiness rather than microwaving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Yes, but thaw and dry them thoroughly before roasting to achieve the best texture and avoid sogginess.
How do I know when the Brussels sprouts are done roasting?
They should be tender inside and caramelized on the edges, with a golden brown color and crispy texture.
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Roasted Brussels Sprouts Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A simple and flavorful recipe for roasted Brussels sprouts, perfectly seasoned with olive oil, salt, and pepper, then oven-roasted to tender and crispy perfection.
Ingredients
Vegetables
- 12 ounces Brussels sprouts
Seasoning
- 1 tablespoon Extra-Virgin Olive Oil
- 1/4 teaspoon Salt
- 1/2 teaspoon Coarse Black Pepper
Instructions
- Preheat Oven: Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius) to ensure it’s hot enough for roasting.
- Prepare Brussels Sprouts: Trim and cut the Brussels sprouts into bite-sized pieces, slicing larger ones in half to ensure even cooking.
- Season: In a mixing bowl, combine the Brussels sprouts with the olive oil, salt, and coarse black pepper. Toss well to coat all pieces evenly.
- Roast: Spread the seasoned Brussels sprouts on a baking sheet in a single layer. Place in the preheated oven and roast for 25 minutes, stirring every 5 to 10 minutes to promote even browning and prevent burning.
Notes
- For extra flavor, add minced garlic or a sprinkle of Parmesan cheese before roasting.
- Serve as a side dish to complement roasted meats or fish.
- Adjust seasoning to taste; some prefer adding a pinch of red pepper flakes for heat.
- Make sure not to overcrowd the baking sheet to allow proper roasting and crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Keywords: roasted Brussels sprouts, easy vegetable side, oven roasted Brussels sprouts, healthy side dish, roasted veggies

