Rainbow Breakfast Tacos Recipe
Introduction
Start your day with a burst of color and flavor by making these delightful Rainbow Breakfast Tacos. Packed with fresh vegetables and scrambled eggs, they’re both nutritious and fun to eat.
Ingredients
- 6 Organic Eggs
- 1 Red Bell Pepper
- 6 Hard Taco Shells
- 1 Avocado
- 1 handful Shredded Cheese
- Red Cabbage, to taste
- Sour Cream, to taste
- Taco Sauce, to taste
Instructions
- Step 1: Prepare your rainbow by dicing the vegetables and arranging your toppings in rainbow order for a colorful presentation.
- Step 2: Scramble the eggs until cooked through, providing the “yellow” color in your taco rainbow.
- Step 3: Sauté the diced red bell pepper in a pan until softened and fragrant.
- Step 4: Fill each hard taco shell by layering the sautéed red bell pepper or red cabbage first, followed by slices of avocado and a handful of shredded cheese.
- Step 5: Top each taco with sour cream and/or taco sauce according to your taste.
Tips & Variations
- Try adding sautéed onions or fresh cilantro for extra flavor.
- Use soft tortillas if you prefer a softer taco texture.
- Swap in different vegetables like yellow squash or purple cabbage to enhance the rainbow effect.
- For a vegan version, use scrambled tofu instead of eggs and a plant-based cheese alternative.
Storage
Store any leftover taco fillings separately in airtight containers in the refrigerator for up to 2 days. Keep taco shells in a dry place to maintain crispness. Reheat fillings gently in a skillet or microwave before assembling fresh tacos to avoid sogginess.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make these tacos ahead of time?
It’s best to prep the ingredients in advance but assemble the tacos just before serving to keep the shells crisp and fresh.
What can I use if I don’t have hard taco shells?
Soft corn or flour tortillas make a great substitute and offer a different texture that many enjoy.
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Rainbow Breakfast Tacos Recipe
- Total Time: 20 minutes
- Yield: 6 tacos 1x
- Diet: Vegetarian
Description
Bright and colorful Rainbow Breakfast Tacos featuring scrambled eggs, sautéed red bell peppers, fresh avocado, shredded cheese, and crisp red cabbage all layered in crunchy hard taco shells. A delightful and nutritious way to start your day with a burst of flavors and textures.
Ingredients
Produce
- 1 Red Bell Pepper, diced
- 1 Avocado, sliced
- Red Cabbage, to taste, thinly sliced
Dairy & Eggs
- 6 Organic Eggs
- 1 handful Shredded Cheese (cheddar or preferred variety)
- Sour Cream, to taste
Pantry
- 6 Hard Taco Shells
- Taco Sauce, to taste
Instructions
- Prepare the Vegetables: Dice the red bell pepper and thinly slice the red cabbage. Arrange each topping in a rainbow order to make assembly easy and visually appealing.
- Scramble the Eggs: Crack the 6 organic eggs into a bowl, whisk well, then cook them in a non-stick skillet over medium heat until scrambled and fully cooked, representing the “yellow” color of the rainbow.
- Sauté the Bell Peppers: In the same or a separate skillet, sauté the diced red bell pepper over medium heat until softened and slightly tender, enhancing their sweetness and texture.
- Assemble the Tacos: Take each hard taco shell and layer the ingredients starting with sautéed red bell peppers or red cabbage as the base. Add slices of fresh avocado next, followed by a handful of shredded cheese.
- Add Final Toppings: Top each filled taco with dollops of sour cream and drizzle with taco sauce according to your taste preference. Serve immediately while the shells remain crisp.
Notes
- You can customize the shredded cheese type (cheddar, Monterey Jack, or a Mexican blend) based on preference.
- For a spicier kick, add diced jalapeños or a sprinkle of chili powder while sautéing the peppers.
- Use gluten-free taco shells if you need a gluten-free meal.
- To keep avocado fresh and prevent browning, squeeze a little lime juice over the slices before assembling.
- Vegetarian friendly as is; omit cheese and sour cream or substitute with vegan options for vegan adaptation.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-American
Keywords: breakfast tacos, rainbow tacos, scrambled eggs, vegetarian breakfast, healthy tacos, Mexican-American breakfast
