One Skillet Creamy Sun-Dried Tomato Chicken and Orzo Recipe
Introduction
This One Skillet Creamy Sun-Dried Tomato Chicken and Orzo is a flavorful and easy dinner that combines tender chicken with a rich, creamy sauce and tender pasta. Perfect for busy weeknights, it comes together quickly and requires minimal cleanup.

Ingredients
- 2 tablespoons extra virgin olive oil
- 1 pound boneless, skinless chicken breasts or small thighs
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/4-1/2 teaspoon crushed red pepper flakes
- Kosher salt and black pepper
- 2 tablespoons butter
- 1 medium shallot, chopped
- 2 cloves garlic, minced or grated
- 1 cup dry orzo pasta
- 1/3 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
- 1 cup heavy cream
- 2 teaspoons Dijon mustard
- 1/3 cup grated parmesan cheese
- 2 cups fresh baby spinach
- 1/2 cup oil packed sun-dried tomatoes, oil drained
- Juice of 1 lemon
- Fresh rosemary, for serving (optional)
Instructions
- Step 1: Preheat the oven to 400 degrees F. Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat.
- Step 2: Rub the chicken with 1 tablespoon olive oil, dried oregano, paprika, crushed red pepper flakes, kosher salt, and black pepper. When the oil is shimmering, add the chicken to the skillet. Sear on both sides until golden, about 3-5 minutes per side. Remove the chicken from the skillet and set aside.
- Step 3: Add the butter and chopped shallot to the same skillet. Cook until fragrant, about 3 minutes. Stir in the garlic and orzo, cooking until the orzo is lightly golden, about 2-3 minutes.
- Step 4: Pour in the white wine to deglaze the pan, scraping any browned bits from the bottom. Add 1 1/2 cups water and bring to a boil. Cook for 3-5 minutes until the orzo begins to soften.
- Step 5: Stir in the heavy cream, Dijon mustard, grated parmesan, fresh spinach, and drained sun-dried tomatoes. Cook until the spinach wilts.
- Step 6: Return the chicken along with any juices on the plate back to the skillet, nestling it into the orzo mixture. Transfer the skillet to the oven and bake uncovered for 10-15 minutes, until the chicken is cooked through.
- Step 7: Remove from the oven and drizzle with lemon juice. Garnish with fresh rosemary if desired. Serve warm.
Tips & Variations
- Use chicken thighs for juicier meat and more flavor if preferred over breasts.
- Substitute vegetable or chicken broth for water to deepen the flavor of the orzo.
- For a dairy-free option, use coconut cream and omit the parmesan cheese.
- Add a handful of toasted pine nuts or chopped fresh basil for extra texture and aroma.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat or in the microwave, adding a splash of water or broth to loosen the sauce if it has thickened.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use another type of pasta?
Yes, other small pasta shapes like ditalini or small shells can work well in this recipe, but cooking times may vary slightly.
Do I have to use wine in the recipe?
The white wine adds a bright acidity and depth of flavor, but you can substitute with additional broth or water if you prefer to cook without alcohol.
Print
One Skillet Creamy Sun-Dried Tomato Chicken and Orzo Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
This One Skillet Creamy Sun-Dried Tomato Chicken and Orzo is a delightful, easy-to-make dish combining tender, seasoned chicken breasts with creamy orzo pasta infused with sun-dried tomatoes, fresh spinach, and a luscious parmesan cream sauce, all cooked in a single oven-safe skillet for minimal cleanup and maximum flavor.
Ingredients
Chicken and Seasonings
- 2 tablespoons extra virgin olive oil
- 1 pound boneless, skinless chicken breasts or small thighs
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/4–1/2 teaspoon crushed red pepper flakes
- Kosher salt and black pepper, to taste
Sauce and Orzo
- 2 tablespoons butter
- 1 medium shallot, chopped
- 2 cloves garlic, minced or grated
- 1 cup dry orzo pasta
- 1/3 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
- 1 cup heavy cream
- 2 teaspoons Dijon mustard
- 1/3 cup grated parmesan cheese
- 2 cups fresh baby spinach
- 1/2 cup oil packed sun-dried tomatoes, oil drained
- Juice of 1 lemon
- Fresh rosemary, for serving (optional)
Instructions
- Preheat and Season Chicken: Preheat your oven to 400°F (200°C). Rub the chicken breasts or thighs with 1 tablespoon of olive oil, dried oregano, paprika, crushed red pepper flakes, kosher salt, and black pepper to evenly coat.
- Sear Chicken: Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Once the oil is shimmering, add the chicken and sear it until golden brown on both sides, about 3-5 minutes per side. Remove the chicken from the skillet and set aside.
- Sauté Aromatics and Cook Orzo: In the same skillet, add the butter and chopped shallot. Cook until fragrant and translucent, about 3 minutes. Add the minced garlic and dry orzo pasta, stirring continuously until the orzo is lightly golden, about 2-3 minutes.
- Deglaze and Simmer: Pour in the dry white wine to deglaze the pan, scraping up any browned bits. Add 1 1/2 cups water and bring the mixture to a boil. Let it cook for 3-5 minutes, allowing the orzo to absorb some liquid.
- Add Cream and Flavorings: Stir in the heavy cream, Dijon mustard, grated parmesan cheese, fresh baby spinach, and sun-dried tomatoes. Continue stirring until the spinach wilts and the sauce thickens slightly.
- Combine and Bake: Nestle the seared chicken and any collected juices back into the skillet with the orzo. Transfer the skillet to the preheated oven and bake uncovered for 10-15 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C).
- Finish and Serve: Remove from oven, drizzle with fresh lemon juice, and garnish with fresh rosemary if desired. Serve warm and enjoy your creamy, flavorful one-skillet meal.
Notes
- Use an oven-safe skillet such as cast iron or stainless steel to ensure the dish can go from stovetop to oven.
- If you don’t have white wine, you can substitute with chicken broth or additional water, but the flavor will be less complex.
- Adjust crushed red pepper flakes to your preferred spice level or omit for milder taste.
- For a lighter version, substitute heavy cream with half-and-half or whole milk, though the sauce may be less rich.
- Ensure the chicken is cooked to an internal temperature of 165°F for safety.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Keywords: One skillet chicken, sun-dried tomato chicken, creamy orzo, easy chicken dinner, skillet recipe, one pan meal, creamy pasta chicken

