Ham and Egg Cups Recipe
Introduction
Ham and Egg Cups are a simple, satisfying breakfast that’s quick to prepare and perfect for busy mornings. These savory cups combine smoky ham with baked eggs for a delicious, protein-packed start to your day.

Ingredients
- 12 slices Applewood Smoked Ham
- 6 eggs
- Salt, to taste
- Freshly ground black pepper, to taste
- Fresh basil, to taste
- Nonstick cooking spray, as needed
Instructions
- Step 1: Preheat the oven to 400 degrees F (200 degrees C). Spray a 6-cup muffin pan lightly with nonstick cooking spray.
- Step 2: Line each muffin cup with 2 slices of ham, pressing them down in the center to create a cup shape for the egg.
- Step 3: Crack one egg into each ham-lined cup carefully, ensuring the yolk remains intact.
- Step 4: Bake the cups in the oven for 10 to 15 minutes, depending on your preferred egg doneness—10 minutes for soft yolks, 15 minutes for fully cooked yolks.
- Step 5: Remove from the oven and season with salt and freshly ground black pepper. Garnish with fresh basil if desired, then serve warm.
Tips & Variations
- Use different types of ham like black forest or honey-glazed for varied flavor.
- Add shredded cheese inside the ham cup before cracking the egg for a cheesy twist.
- Include chopped vegetables such as spinach or bell peppers for extra nutrition and color.
- For easier removal, let the cups cool slightly before lifting them out with a small spatula.
Storage
Store leftover ham and egg cups in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave for about 30 seconds or until warmed through to avoid overcooking the eggs.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare these cups ahead of time?
Yes, you can assemble the ham cups with eggs in the muffin pan and refrigerate them for up to 12 hours before baking. Just add a minute or two to the cooking time if baking straight from the fridge.
What if I don’t have a muffin pan?
A muffin pan works best to hold the shape, but you can try using a small oven-safe dish or ramekin lined with ham. Just adjust the baking time as needed depending on the size and depth.
Print
Ham and Egg Cups Recipe
- Total Time: 17 minutes
- Yield: 6 Ham and Egg Cups 1x
Description
Ham and Egg Cups are a savory and protein-packed breakfast option made by baking eggs in Applewood smoked ham slices, creating a delicious and convenient one-bite meal that’s perfect for busy mornings or brunch gatherings.
Ingredients
Ham Cups
- 12 slices Applewood Smoked Ham
- 6 Eggs
- Nonstick Cooking Spray, as needed
Seasoning & Garnish
- Salt, to taste
- Freshly Ground Black Pepper, to taste
- Fresh Basil, to taste
Instructions
- Preheat the Oven: Preheat your oven to 400 degrees F (200 degrees C) and prepare a 6-cup muffin pan by spraying it with nonstick cooking spray to prevent sticking.
- Arrange Ham in Muffin Cups: Take 2 slices of Applewood smoked ham for each muffin cup, pressing them down gently in the center to form a cup shape that can hold an egg.
- Add Eggs: Crack one egg into each ham-lined muffin cup carefully, ensuring the egg stays within the ham cup.
- Bake: Place the muffin pan in the oven and bake for 10 to 15 minutes. The cooking time depends on your preference for egg doneness—10 minutes for softer yolks, 15 minutes for fully cooked yolks.
- Season and Garnish: Once baked, season each ham and egg cup with salt and freshly ground black pepper according to your taste. Garnish with fresh basil leaves if desired before serving.
Notes
- For easier removal, ensure the muffin pan is well greased with nonstick spray.
- Customize with your favorite herbs or a sprinkle of cheese for added flavor.
- Check the eggs at the 10-minute mark if you prefer a softer yolk to avoid overcooking.
- These cups can be made ahead and refrigerated; reheat gently before serving.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: Ham and Egg Cups, Breakfast Recipe, Baked Eggs, Applewood Smoked Ham, Easy Breakfast

