Description
These refreshing Fruit and Yogurt Parfaits are a delightful treat that’s perfect for breakfast or a healthy snack. Layers of juicy strawberries, creamy Greek yogurt, sweet blueberries, and crunchy granola create a delicious combination of flavors and textures.
Ingredients
Scale
Strawberry Mixture:
- 1 cup strawberries (sliced)
- 1/4 cup granulated sugar
Parfait Layers:
- 1 cup full-fat Greek yogurt
- 1/2 cup blueberries
- 1/2 cup granola
Instructions
- Prepare Strawberry Mixture: In a medium bowl, combine sliced strawberries and granulated sugar. Cover and refrigerate for 30 minutes or overnight.
- Layering: Divide half of the strawberry mixture into two clear glasses. Top each with half of the Greek yogurt, blueberries, and granola.
- Repeat: Add another layer of the remaining strawberry mixture, Greek yogurt, and blueberries.
- Serve: Enjoy immediately for the best taste and texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: Mixing, Layering
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: Approximately 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Fruit and Yogurt Parfait, Breakfast, Healthy Snack, Greek Yogurt, Strawberries, Blueberries, Granola