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Fruit and Yogurt Parfaits Recipe

Fruit and Yogurt Parfaits Recipe


  • Author: Noah
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

These refreshing Fruit and Yogurt Parfaits are a delightful treat that’s perfect for breakfast or a healthy snack. Layers of juicy strawberries, creamy Greek yogurt, sweet blueberries, and crunchy granola create a delicious combination of flavors and textures.


Ingredients

Scale

Strawberry Mixture:

  • 1 cup strawberries (sliced)
  • 1/4 cup granulated sugar

Parfait Layers:

  • 1 cup full-fat Greek yogurt
  • 1/2 cup blueberries
  • 1/2 cup granola

Instructions

  1. Prepare Strawberry Mixture: In a medium bowl, combine sliced strawberries and granulated sugar. Cover and refrigerate for 30 minutes or overnight.
  2. Layering: Divide half of the strawberry mixture into two clear glasses. Top each with half of the Greek yogurt, blueberries, and granola.
  3. Repeat: Add another layer of the remaining strawberry mixture, Greek yogurt, and blueberries.
  4. Serve: Enjoy immediately for the best taste and texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack
  • Method: Mixing, Layering
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: Approximately 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: Fruit and Yogurt Parfait, Breakfast, Healthy Snack, Greek Yogurt, Strawberries, Blueberries, Granola