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Falafel Burgers with Houmous and Watercress Recipe


  • Author: Noah
  • Total Time: 25 minutes
  • Yield: 4 falafel burgers 1x
  • Diet: Vegetarian

Description

Delicious and hearty falafel burgers made from canned chickpeas, fresh herbs, and warm spices, pan-fried to golden perfection and served with creamy houmous and peppery watercress on toasted burger buns. A satisfying vegetarian alternative to traditional burgers that’s quick to prepare and packed with flavor.


Ingredients

Scale

Main Ingredients

  • 250g chickpeas (canned, drained and rinsed)
  • 1 medium onion, finely chopped
  • 2 garlic cloves, crushed
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • small pack flat-leaf parsley, chopped
  • 2 rounded tbsp plain flour
  • 2 tbsp vegetable oil

To Serve

  • 100g houmous
  • 4 burger buns, cut in half
  • watercress, to serve

Instructions

  1. Prepare Chickpeas: Drain, rinse, and thoroughly dry the canned chickpeas. Transfer them into a food processor bowl.
  2. Pulse Chickpeas: Pulse the chickpeas until they break down into coarse crumbs, ensuring a texture perfect for forming patties.
  3. Add Flavorings: Add the finely chopped onion, crushed garlic, ground coriander, ground cumin, chopped parsley, plain flour, and seasoning. Pulse again until the mixture is well combined but not overly smooth.
  4. Form Patties: Using your hands, gently shape the mixture into 4 evenly sized patties, approximately 10cm in diameter and 2cm thick.
  5. Heat Oil: In a large frying pan, heat the vegetable oil over medium heat until shimmering.
  6. Fry Patties: Fry the falafel patties for 2-3 minutes on each side, or until they develop a golden-brown crust. Do this in batches if necessary to avoid overcrowding the pan.
  7. Toast Buns: Lightly griddle the cut sides of the burger buns in a griddle pan or toast them under the grill until crisp and warm.
  8. Assemble Burgers: Spread houmous on one side of each bun. Place a falafel patty on top, add a generous handful of watercress, then cover with the remaining bun half.

Notes

  • Ensure the chickpeas are thoroughly dried before processing to prevent soggy patties.
  • If the mixture feels too loose to shape, add a little more flour to help bind the patties.
  • For a spicier version, add a pinch of cayenne pepper or chili flakes to the mixture.
  • These falafel burgers can be served with your favorite sauces, such as tahini or garlic mayo, for extra flavor.
  • Store leftovers in an airtight container in the fridge for up to 2 days and reheat in a pan for best texture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Middle Eastern

Keywords: falafel burgers, vegetarian burgers, chickpea patties, Middle Eastern recipe, homemade falafel, quick vegetarian meal