Everything Avocado Toast Recipe
Introduction
Everything Avocado Toast is a simple yet flavorful breakfast or snack option that combines creamy avocado, tangy Greek yogurt, and perfectly cooked sunny-side-up eggs. Topped with aromatic everything bagel seasoning, this dish offers a satisfying blend of textures and tastes that will brighten your morning.

Ingredients
- 2 large eggs
- 2 slices rye bread
- 1/2 cup Greek yogurt
- 1 avocado
- 1/2 teaspoon everything bagel seasoning
- 1 tablespoon olive oil
Instructions
- Step 1: Heat a pan over medium heat and toast both sides of each rye bread slice until golden brown. Remove from the pan and set aside on a plate.
- Step 2: Add the olive oil to the same pan and break the eggs into the pan, cooking them sunny side up for about 3 minutes or until the whites are set and yolks are cooked to your preference.
- Step 3: While the eggs cook, mash the avocado and spread it evenly over each piece of toasted bread. Then, layer the Greek yogurt on top of the avocado.
- Step 4: Place one cooked egg on top of each toast. Sprinkle everything bagel seasoning evenly over both toasts.
- Step 5: Serve immediately for the best taste and texture.
Tips & Variations
- For extra richness, squeeze a little lemon juice over the avocado before spreading to add brightness and prevent browning.
- Try swapping rye bread for sourdough or whole grain bread depending on your preference.
- Add a few chili flakes or a dash of hot sauce for a spicy kick.
- Use multi-seed everything bagel seasoning to add more crunch and flavor complexity.
Storage
Avocado toast is best enjoyed fresh; however, if needed, store components separately. Keep mashed avocado and Greek yogurt covered in an airtight container in the refrigerator for up to 1 day. Toast can be stored at room temperature up to 1 day but will lose crispness. Reheat toast briefly in a toaster or oven before assembling. Cooked eggs are not ideal for storage but can be refrigerated for up to 1 day and gently reheated.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe vegan?
You can substitute the eggs with tofu scramble or omit them entirely. Use a plant-based yogurt to keep it vegan-friendly while enjoying similar texture and creaminess.
What is everything bagel seasoning?
Everything bagel seasoning is a blend of sesame seeds, poppy seeds, dried garlic, dried onion, and salt. It adds savory, crunchy, and aromatic flavors to dishes like this avocado toast.
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Everything Avocado Toast Recipe
- Total Time: 13 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
Enjoy a delicious and protein-packed Everything Avocado Toast featuring perfectly toasted rye bread topped with creamy mashed avocado, tangy Greek yogurt, and sunny-side-up eggs, finished with a flavorful sprinkle of everything bagel seasoning.
Ingredients
Toast
- 2 slices Rye Bread
- 1 tablespoon Olive Oil
Toppings
- 1 Avocado
- 1/2 cup Greek Yogurt
- 2 Large Eggs
- 1/2 teaspoon Everything Bagel Seasoning
Instructions
- Toast the Bread: Heat a pan over medium heat and toast both sides of each of the 2 slices of rye bread until golden and crisp. Remove from the pan and set aside on a plate.
- Cook the Eggs: Using the same pan, add 1 tablespoon of olive oil and heat briefly. Crack the 2 large eggs separately into the pan and cook them sunny side up for about 3 minutes, or until the whites are set but yolks remain runny, adjusting cook time to your preference.
- Prepare the Toast Base: While the eggs cook, mash the avocado and evenly spread it over each toast slice. Then, layer 1/4 cup of Greek yogurt on top of the avocado on each toast.
- Assemble the Toast: Once the eggs are cooked, carefully place one sunny side up egg on top of each prepared toast slice.
- Finish and Serve: Sprinkle 1/4 teaspoon of everything bagel seasoning over each egg-topped toast. Serve immediately to enjoy the combination of warm toast, creamy avocado and yogurt, with the rich egg and seasoning.
Notes
- Use ripe avocados for the creamiest texture.
- For a crispier toast, consider using a toaster or oven broiler method instead of pan toasting.
- Adjust cook time of eggs for preferred doneness, such as over-easy or over-medium.
- Everything bagel seasoning can be substituted or supplemented with sesame seeds, poppy seeds, dried onion, and garlic flakes if unavailable.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Keywords: avocado toast, breakfast recipe, sunny side up eggs, everything bagel seasoning, rye bread toast, Greek yogurt topping

