Description
This Avocado Black Bean Salad without corn is a refreshing and nutritious dish that’s quick and easy to prepare. Packed with protein and healthy fats, it’s perfect as a light meal or a flavorful side dish.
Ingredients
Scale
Black Bean Salad:
- 1 1/2 cup black beans, canned, rinsed and drained
- 1/2 red onion, chopped
- 1 cup cherry tomatoes or 1 tomato, chopped
- 2 roasted red peppers, chopped*
- 2 tbsp green olives, chopped
- 3 tbsp basil, thinly chopped
- 3 tbsp parsley, thinly chopped
- 1 avocado, diced
- 2 garlic cloves, minced
- 1 tbsp lemon juice
- 1 tsp olive oil
- salt and pepper to taste
Instructions
- Wash and prepare all ingredients for the salad. Make sure to rinse and chop all the vegetables as needed.
- Add everything to a bowl. Combine the black beans, onion, tomatoes, roasted red peppers, olives, basil, parsley, avocado, garlic, lemon juice, olive oil, salt, and pepper in a mixing bowl.
- Toss well! Gently mix all the ingredients until well combined. Adjust seasoning if necessary.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 3g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Avocado Black Bean Salad, Easy Black Bean Recipe, Healthy Salad, Avocado Recipe, No Corn Salad
