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Classic Indian Moong Dal Khichdi Recipe


  • Author: Noah
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Khichdi is a classic Indian comfort dish known for its soothing, porridge-like texture and rich flavors. Made with moong dhal and rice simmered with warming spices and finished with a fragrant tempering of ghee, cumin, and ginger, this traditional recipe is both nourishing and easy to prepare. Often enjoyed as a wholesome meal or digestive aid, khichdi is versatile, gentle on the stomach, and perfect for all seasons.


Ingredients

Scale

Main Ingredients

  • 1½ tbsp cumin seeds
  • 250g moong dhal
  • 250g medium or short grain rice (basmati is also fine)
  • 1½ tsp ground turmeric
  • 1 medium-sized tomato, cut into 1cm cubes
  • 150g frozen peas
  • ½ tsp asafoetida
  • 1 tsp sugar
  • 2½ tbsp ghee
  • 1 bay leaf
  • 1 dried red chilli
  • 3 cardamom pods, seeds removed and crushed, husks discarded
  • 1 tbsp grated ginger

Instructions

  1. Toast and Grind Cumin: Toast 1 tablespoon of cumin seeds in a small frying pan over medium heat until aromatic. Let cool, then grind to a fine powder using a spice grinder. Reserve ½ teaspoon of this ground cumin for garnishing later.
  2. Dry Roast Moong Dhal: Dry roast moong dhal in a frying pan over medium heat for about 5 minutes, stirring constantly to prevent burning. Remove from heat and allow to cool.
  3. Wash Rice and Dhal: Rinse rice under cold water two to three times to remove excess starch. Add the cooled roasted moong dhal to the rice and wash once more. Drain well.
  4. Simmer Rice and Dhal: Place rice and roasted dhal in a large ovenproof pan. Add enough water to cover the mixture by about 1½ inches. Bring to a simmer over medium heat, skimming off any scum that rises to the surface.
  5. Add Turmeric and Tomato: Stir in ground turmeric and diced tomato. Pour in an additional 500ml water and bring back to a rolling simmer. Reduce heat, cover, and simmer gently for 20 minutes or until rice and dhal merge into a porridge-like consistency. Add more water if needed and cook until soft.
  6. Add Peas and Seasoning: With the heat on low, stir in frozen peas, asafoetida, 1 teaspoon salt, and sugar. Maintain a gentle simmer.
  7. Prepare Tempering (Tadka): Heat 2 tablespoons of ghee in a small frying pan over medium heat. Add remaining cumin seeds, bay leaf, dried red chilli, and crushed cardamom seeds. Cook for 2-3 minutes until fragrant without burning.
  8. Add Ginger to Tempering: Add grated ginger to the spices and cook for another 2 minutes, stirring frequently to avoid sticking.
  9. Combine Tempering with Khichdi: Stir the tempering mixture into the simmering khichdi and cook for an additional 2 minutes. Remove from heat.
  10. Finish and Serve: Drizzle the remaining ½ tablespoon ghee over the top and sprinkle with the reserved ½ teaspoon of toasted ground cumin (bhaja moshla). Cover and keep warm until serving. Stir well before serving. Serve hot with optional poppadoms and mango chutney.

Notes

  • This recipe uses traditional tempering spices for authentic flavor and aroma.
  • Adjust water quantity during cooking for desired consistency; khichdi should be porridge-like but not too watery.
  • Using fresh roasted and ground cumin enhances flavor, but pre-ground dried cumin can be used as a substitute.
  • Khichdi pairs excellently with side condiments such as mango chutney and poppadoms.
  • Leftover khichdi can be refrigerated and gently reheated with a splash of water to loosen the texture.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Keywords: khichdi, Indian comfort food, moong dhal recipe, rice and lentil porridge, traditional Indian dish, vegetarian Indian meal, easy khichdi recipe