Description

These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal featuring tender shredded chicken blended with creamy cheeses and garlic, wrapped in warm flour tortillas and pan-grilled to golden perfection. Perfect for a quick lunch or dinner, they offer a savory combination of flavors with a satisfying cheesy melt and a hint of fresh parsley garnish.

Ingredients

Scale

Chicken Mixture

2 cups cooked chicken, shredded (About 1 lb cooked chicken breast)
1 cup shredded cheese (Cheddar or mozzarella)
1/4 cup cream cheese (Softened)
4 cloves garlic (Minced)
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper

Wraps

4 large flour tortillas

Garnish (Optional)

Fresh parsley, chopped (To taste)

Instructions

Prepare the filling: In a mixing bowl, combine the shredded chicken, softened cream cheese, minced garlic, garlic powder, shredded cheese, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated and the mixture is uniform.
Assemble the wraps: Lay the flour tortillas flat on a clean surface. Evenly divide the chicken and cheese mixture among the tortillas, placing it in the center of each one.
Roll the wraps: Fold the sides of each tortilla over the filling to contain it, then roll the tortilla tightly from the bottom up, ensuring the filling is fully enclosed.
Cook the wraps: Heat a large skillet over medium heat. Place the wraps seam-side down in the skillet to seal them. Cook for 3-4 minutes on each side until the tortillas turn golden brown and the cheese inside has melted.
Serve: Remove the wraps from the skillet and let them cool slightly for a minute. Garnish with fresh chopped parsley if desired, then cut each wrap in half and serve immediately for the best taste and texture.

Notes

You can substitute cooked rotisserie chicken for convenience.
Use gluten-free tortillas to make this recipe gluten-free.
Feel free to add vegetables like spinach or bell peppers for extra nutrition.
Use a non-stick skillet or a lightly oiled pan to prevent sticking.
For a spicy kick, add a pinch of cayenne pepper or hot sauce to the filling.

Prep Time: 10 minutes
Cook Time: 8 minutes
Category: Lunch, Dinner
Method: Skillet Cooking, Wrapping
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 370 kcal
Sugar: 2 g
Sodium: 620 mg
Fat: 22 g
Saturated Fat: 11 g
Unsaturated Fat: 9 g
Trans Fat: 0.3 g
Carbohydrates: 25 g
Fiber: 2 g
Protein: 28 g
Cholesterol: 85 mg

Keywords: cheesy garlic chicken wraps, chicken wraps, garlic chicken, cheesy chicken wrap, easy chicken recipe, skillet wraps