Cauliflower & Curried Mayo Burgers Recipe

Introduction

These Cauliflower & Curried Mayo Burgers offer a flavorful vegetarian twist on a classic favorite. With tender roasted cauliflower steaks and a zesty curried mayo, they make a satisfying meal that’s both vibrant and easy to prepare.

The image shows a white plate on a white marbled surface holding a sandwich and a small bowl of sauce. The sandwich has a sesame seed top bun, beneath it is a thick, golden-brown grilled cauliflower steak layered with colorful toppings including bright red diced tomatoes, green herbs, and crispy orange snack pieces. The small bowl contains smooth, creamy mustard-yellow sauce with swirled texture. To the left, there is a white baking tray with browned and seasoned cauliflower steaks in it, showing a crispy texture and golden-yellow color. The setting has a rustic, natural vibe. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 small cauliflower
  • 3 tbsp olive oil
  • 2 tbsp medium curry powder
  • 2 large tomatoes, finely chopped
  • 1 red onion, finely chopped
  • ½ bunch of coriander, finely chopped
  • 2 tbsp mayonnaise
  • 3 tbsp Greek yogurt
  • 2 tbsp curry paste
  • 4 burger buns
  • 2 handfuls of bombay mix (optional)

Instructions

  1. Step 1: Preheat the oven to 200°C (180°C fan)/gas mark 6. Remove the leaves from the cauliflower and cut off the base. Slice the cauliflower into 2cm-thick steaks.
  2. Step 2: Combine olive oil with the curry powder. Place the cauliflower steaks on a foil-lined baking tray. Brush each steak generously with the curry oil on both sides and sprinkle with salt.
  3. Step 3: Roast the cauliflower in the oven for 25-30 minutes until tender.
  4. Step 4: In a bowl, mix the chopped tomatoes, red onion, coriander, and a pinch of salt. In a separate bowl, combine mayonnaise, Greek yogurt, and curry paste.
  5. Step 5: Toast the burger buns cut-side down in a dry frying pan until lightly browned.
  6. Step 6: Assemble the burgers by spreading a dollop of curried mayo on the buns, adding the roasted cauliflower steak, more curried mayo, the tomato and onion mixture, and a handful of bombay mix if desired.

Tips & Variations

  • For extra crunch, add fresh lettuce or cucumber slices to your burger.
  • Swap the curry powder for smoked paprika for a different flavor profile.
  • If you prefer a spicier mayo, increase the amount of curry paste or add a pinch of chili powder.
  • Use gluten-free buns to make this recipe suitable for gluten intolerant diets.

Storage

Store any leftover roasted cauliflower separately in an airtight container in the refrigerator for up to 2 days. The assembled burgers are best eaten fresh but can be refrigerated for a few hours if needed. Reheat the cauliflower steaks gently in the oven before assembling to maintain their texture.

How to Serve

A white plate holds a sandwich with a sesame seed bun on top and a thick, golden roasted cauliflower steak beneath it, which is lightly charred and seasoned. The cauliflower is topped with small pieces of red tomato, green herbs, peanuts, and orange crunchy sev scattered around for texture. To the right of the sandwich on the same plate is a small white bowl filled with smooth, creamy yellow mustard sauce. To the left side of the frame, there is a white baking tray with more golden, roasted cauliflower steaks sitting on a white marbled textured surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the curried mayo ahead of time?

Yes, you can prepare the curried mayo up to a day in advance and store it in the refrigerator in a sealed container to allow the flavors to meld.

What if I don’t have bombay mix?

Bombay mix adds a nice crunch and spice, but you can omit it or substitute with crushed roasted nuts or crispy fried onions for texture.

Print
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Cauliflower & Curried Mayo Burgers Recipe


  • Author: Noah
  • Total Time: 40-45 minutes
  • Yield: 4 burgers 1x
  • Diet: Vegetarian

Description

A flavorful and hearty vegetarian burger featuring roasted curried cauliflower steaks topped with a zesty tomato and onion salad and a creamy curried mayo, served on toasted buns. This recipe combines warm spices and fresh ingredients for a satisfying plant-based meal.


Ingredients

Scale

Cauliflower Steaks

  • 1 small cauliflower
  • 3 tbsp olive oil
  • 2 tbsp medium curry powder
  • Salt, to taste

Tomato and Onion Salad

  • 2 large tomatoes, finely chopped
  • 1 red onion, finely chopped
  • ½ bunch of coriander, finely chopped
  • Pinch of salt

Curried Mayo

  • 2 tbsp mayonnaise
  • 3 tbsp Greek yogurt
  • 2 tbsp curry paste

To Serve

  • 4 burger buns
  • 2 handfuls of bombay mix (optional)

Instructions

  1. Prepare Cauliflower Steaks: Preheat your oven to 200°C (180°C fan)/gas mark 6. Remove the leaves and base from the cauliflower and slice it into approximately 2cm-thick steaks. In a small bowl, mix the olive oil and medium curry powder to create a flavorful curry oil.
  2. Roast Cauliflower: Place the cauliflower steaks on a baking tray lined with foil. Generously brush each side of the steaks with the curry oil, then sprinkle with salt. Roast in the oven for 25-30 minutes or until the cauliflower is tender and cooked through.
  3. Make Tomato and Onion Salad: While the cauliflower roasts, combine the finely chopped tomatoes, red onion, coriander, and a pinch of salt in a bowl. Mix well and set aside to allow flavors to meld.
  4. Prepare Curried Mayo: In a separate bowl, mix together the mayonnaise, Greek yogurt, and curry paste until smooth and well combined.
  5. Toast Buns: Heat a dry frying pan and toast the burger buns cut-side down until golden and slightly crisp.
  6. Assemble Burgers: Spread a dollop of curried mayo on the base of each bun. Place a roasted cauliflower steak on top, followed by more curried mayo. Add a generous spoonful of the tomato and onion salad, and sprinkle with bombay mix for added crunch if desired. Finish with the bun tops and serve immediately.

Notes

  • You can substitute the mayonnaise and Greek yogurt with vegan alternatives to make this recipe vegan.
  • Bombay mix adds a nice crunchy texture but is optional.
  • The curry paste and powder levels can be adjusted to taste for more or less spiciness.
  • For a gluten-free version, use gluten-free buns.
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian-inspired British

Keywords: cauliflower burgers, curried mayo, vegetarian burgers, roasted cauliflower, curry-flavored burger, Indian-inspired, easy vegetarian meal

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