Cajun Chicken Skillet Recipe
Introduction
This Cajun Chicken Skillet is a quick and flavorful meal that’s perfect for busy weeknights. Tender chicken pieces are marinated in bold Cajun seasoning and cooked with colorful bell peppers for a vibrant dish packed with southern spice.
Ingredients
- 2 lbs chicken breast (boneless, skinless)
- 2 bell peppers (1 red, 1 green)
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 3 cloves garlic (pressed)
- 1/4 cup green onion (chopped)
Instructions
- Step 1: Chop the chicken into 1-inch chunks. Place them in a zip-top bag with 1 tablespoon of olive oil and the Cajun seasoning. Seal the bag and mix well until all the chicken pieces are coated. Let it marinate while you prepare the vegetables.
- Step 2: Chop the bell peppers into bite-sized pieces.
- Step 3: Heat the remaining 1 tablespoon of olive oil in a large skillet over high heat. Once the oil is hot, add the chicken and bell peppers in a single layer. If needed, cook in batches to avoid overcrowding the pan.
- Step 4: Let the chicken cook undisturbed for 3 to 4 minutes to develop a good sear. Use tongs to flip each piece over, then cook for an additional 2 minutes.
- Step 5: Add the pressed garlic to the skillet, stir well, and continue cooking for 1 more minute or until the chicken reaches an internal temperature of 165°F (74°C) and is cooked through.
- Step 6: Remove the skillet from the heat and sprinkle with chopped green onions. Serve immediately and enjoy your flavorful Cajun Chicken Skillet!
Tips & Variations
- For extra heat, add a pinch of cayenne pepper or sliced jalapeños along with the bell peppers.
- If you prefer, substitute chicken thighs for a juicier, more tender texture.
- Serve over rice, quinoa, or with crusty bread to soak up the flavorful juices.
- Use a cast-iron skillet for better heat retention and a nice sear on the chicken.
Storage
Store leftover Cajun Chicken Skillet in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Avoid overcooking during reheating to keep the chicken tender.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use pre-made Cajun seasoning?
Yes, pre-made Cajun seasoning works perfectly and saves time. Just check the spice level and adjust the quantity if needed to suit your taste.
Can I prepare this dish in advance?
You can marinate the chicken a few hours ahead or overnight for more intense flavor. However, cook the peppers and chicken just before serving for the best texture and freshness.
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Cajun Chicken Skillet Recipe
- Total Time: 22 minutes
- Yield: 4 servings 1x
Description
This Cajun Chicken Skillet recipe features tender, juicy chicken breast chunks seasoned with bold Cajun spices and cooked alongside vibrant bell peppers and aromatic garlic. Ready in under 30 minutes, it’s a flavorful and easy one-pan meal perfect for busy weeknights.
Ingredients
Chicken and Marinade
- 2 lbs chicken breast (boneless, skinless), cut into 1-inch chunks
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil, divided
Vegetables and Aromatics
- 2 bell peppers (1 red, 1 green), chopped into bite-sized pieces
- 3 cloves garlic, pressed
- 1/4 cup green onion, chopped
Instructions
- Marinate the Chicken: Chop the chicken into 1-inch chunks and place them in a zip-top bag. Add 1 tablespoon of olive oil and 2 tablespoons of Cajun seasoning. Seal the bag and mix until all chicken pieces are evenly coated. Set aside to marinate while you prepare the vegetables.
- Prepare the Vegetables: Chop both the red and green bell peppers into bite-sized pieces to be cooked with the chicken.
- Cook the Chicken and Peppers: Heat the remaining 1 tablespoon of olive oil in a large skillet over high heat until hot. Add the marinated chicken in a single layer along with the chopped bell peppers. If necessary, cook in batches to avoid overcrowding. Let the chicken cook undisturbed for 3-4 minutes to develop a sear.
- Flip and Finish Cooking: Use tongs to flip each piece of chicken over. Cook for an additional 2 minutes on the second side. Add the pressed garlic and stir well, cooking for another 1 minute or until the chicken reaches an internal temperature of 165°F (75°C).
- Serve: Remove the skillet from heat. Sprinkle the chopped green onions over the top. Serve immediately while hot and enjoy your flavorful Cajun Chicken Skillet!
Notes
- For best flavor, marinate the chicken for at least 15 minutes, but it can be left longer in the refrigerator.
- If you prefer a spicier dish, increase the Cajun seasoning or add a pinch of cayenne pepper.
- Use a meat thermometer to ensure the chicken is fully cooked to a safe internal temperature of 165°F.
- This dish pairs well with rice, quinoa, or a fresh green salad.
- Leftovers can be refrigerated for up to 3 days and reheated in a skillet or microwave.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Southern American
Keywords: Cajun chicken, skillet recipe, chicken breast, bell peppers, one-pan meal, quick dinner
