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Cabbage Quinoa Salad Recipe

Cabbage Quinoa Salad Recipe


  • Author: Noah
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious Cabbage Quinoa Salad that is packed with flavors and textures. This salad is a perfect light meal or side dish, combining the goodness of quinoa, fresh vegetables, and herbs with a tangy dressing.


Ingredients

Scale

Quinoa:

  • 1 1/2 cup quinoa, cooked

Vegetables:

  • 1 avocado
  • 2 1/2 Tbsp crumbled feta cheese
  • 1 garlic clove, minced
  • 2 scallions, chopped*
  • 1 1/2 cup chopped cabbage
  • 2 tbsp olives, pitted & chopped
  • 1/2 red bell pepper**
  • 1 small tomato, thinly chopped (optional)
  • 3 Tbsp chopped parsley
  • 3 Tbsp chopped basil

Seasoning:

  • 1 Tbsp olive oil
  • fresh lemon juice, salt and pepper to taste

Instructions

  1. Chop all vegetables and other ingredients that need to be chopped. Prepare the quinoa and chop all the vegetables and herbs as needed.
  2. Add everything to a bowl and mix together. Combine all the prepared ingredients in a large bowl.
  3. Serve immediately and store leftovers in the fridge. Enjoy the salad fresh, and if storing, omit avocado and tomato for longer shelf life.

Notes

  • For best results, adjust seasoning before serving.
  • This salad is versatile; feel free to add your favorite vegetables or protein sources.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Cabbage Quinoa Salad, Quinoa Salad, Healthy Salad, Vegetarian Recipe