Basa Fillet with Garlic, Spring Onion & Paprika Butter Recipe

Introduction

This Basa fillet with garlic, spring onion, and paprika butter is a simple yet flavorful dish perfect for a quick weeknight dinner. The lightly fried fish is topped with a fragrant butter sauce that brings warmth and depth to every bite. Serve it with rice or potatoes and vegetables for a complete meal.

A meal on a white speckled plate with three main parts: on the right is a white fish fillet topped with a bright reddish-brown sauce full of chopped green onions and cooked garlic, giving a shiny texture; to the left of the fish is a small bunch of vibrant green broccolini with smooth stalks and detailed florets; to the far left is a pile of fluffy white rice with separated grains showing softness. The plate sits on a white marbled textured surface, with a fork and knife having wooden handles on the right and a beige cloth napkin on the left. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tbsp olive oil
  • 2 tbsp plain flour
  • 2 basa fillets (about 250g total)
  • 50g salted butter
  • 3 spring onions, finely sliced
  • 2 garlic cloves, grated
  • 1 tsp smoked sweet paprika
  • Cooked rice or potatoes and vegetables, to serve
  • Salt and pepper, to season

Instructions

  1. Step 1: Pour the olive oil into a frying pan and heat over medium heat. Place the flour on a plate and season with salt and pepper. Season the basa fillets, then dip each fillet lightly in the flour, shaking off any excess.
  2. Step 2: Once the oil is hot, add the coated fillets to the pan. Cook for 2-3 minutes on each side until they are lightly golden and the fish flakes easily when pressed. Remove the fish and drain on kitchen paper.
  3. Step 3: In the same pan, melt the butter over medium heat. When it starts to foam, add the spring onions, grated garlic, a pinch of salt, and several twists of black pepper. Cook for 1-2 minutes until the onions soften.
  4. Step 4: Sprinkle the smoked paprika over the butter mixture and toast it for 30 seconds, stirring well to combine all the flavors.
  5. Step 5: Pour the paprika butter sauce over the cooked basa fillets and serve immediately with cooked rice or potatoes and vegetables.

Tips & Variations

  • For a richer flavor, use unsalted butter and adjust the seasoning accordingly.
  • Fresh lemon juice squeezed over the fillets before serving adds a bright, zesty contrast.
  • Swap basa with other white fish like cod or haddock if preferred.
  • Add a pinch of chili flakes to the butter for a gentle heat.

Storage

Store any leftover cooked fish in an airtight container in the refrigerator for up to 2 days. Reheat gently in a low oven or microwave to avoid drying out. The fish is best enjoyed fresh but can be enjoyed cold in salads as well.

How to Serve

A white speckled plate on a white marbled surface holds a meal with three layers: on the right is a thick piece of light golden cooked fish topped with a chunky sauce of red oil, green chopped scallions, and browned onion slices; to the left of the fish is a mound of fluffy white rice with long grains; below the fish and rice are vibrant green steamed broccolini stalks with textured florets. A fork with a wooden handle sits near the plate’s edge on the right, and a beige striped cloth napkin is beside the plate on the left. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen basa fillets for this recipe?

Yes, frozen basa fillets work well. Thaw them completely and pat dry before coating in flour and cooking as directed.

What can I serve with this basa fillet?

This dish pairs nicely with steamed rice, boiled or roasted potatoes, and a side of sautéed or steamed vegetables like green beans or broccoli.

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Basa Fillet with Garlic, Spring Onion & Paprika Butter Recipe


  • Author: Noah
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

This delicious Basa fillet recipe features a golden pan-fried fish topped with a fragrant garlic, spring onion, and smoked paprika butter. Perfectly crisp on the outside and tender inside, it’s served with a side of rice or potatoes and vegetables for a complete, comforting meal.


Ingredients

Scale

Fish and Coating

  • 1 tbsp olive oil
  • 2 tbsp plain flour
  • Salt and pepper, to season
  • 2 basa fillets (250g total)

Garlic, Spring Onion & Paprika Butter

  • 50g salted butter
  • 3 spring onions, finely sliced
  • 2 garlic cloves, grated
  • 1 tsp smoked sweet paprika
  • Salt and black pepper, to season

To Serve

  • Cooked rice or potatoes
  • Vegetables

Instructions

  1. Prepare the Fish: Pour the olive oil into a frying pan and heat it over medium heat. On a plate, combine the plain flour with salt and pepper. Season the basa fillets and coat them lightly in the flour mixture, shaking off any excess flour.
  2. Cook the Basa Fillets: Once the oil is hot, add the coated basa fillets to the pan. Cook for 2-3 minutes on each side until the fish is lightly golden and flakes easily when pressed with a fork. Remove the fillets and drain on kitchen paper to remove excess oil.
  3. Make the Garlic, Spring Onion & Paprika Butter: In the same pan, melt the butter over medium heat. When it starts to foam, add the finely sliced spring onions and grated garlic along with a small pinch of salt and a few twists of black pepper. Cook for 1-2 minutes until the onions soften.
  4. Add the Paprika: Sprinkle in the smoked sweet paprika and toast it for 30 seconds, stirring continuously to blend all the flavors together.
  5. Serve: Pour the aromatic butter sauce over the basa fillets and serve immediately with your choice of cooked rice or potatoes along with vegetables.

Notes

  • Ensure the oil is hot before adding the fish to achieve a nice golden crust.
  • Do not overcrowd the pan; cook in batches if necessary for even cooking.
  • Use fresh garlic and spring onions for the best flavor infusion.
  • The paprika butter sauce can also be drizzled over other white fish varieties.
  • Serve with a fresh salad or steamed vegetables for a balanced meal.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: International

Keywords: Basa fillet, garlic butter, spring onion, paprika, pan-fried fish, simple fish recipe, quick dinner, easy seafood recipe

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