Description
This Banana Coconut Mango Smoothie is a tropical delight that’s perfect for a refreshing breakfast or snack. With the sweet flavors of mango and banana combined with creamy coconut milk, it’s a smoothie that will transport you to a sunny beach with every sip.
Ingredients
Scale
Mango:
- 2 cups (350 grams) mango, cubed
Banana:
- 1 big (130 grams) banana, chopped
Coconut Milk:
- 1/2 cup low-fat coconut milk
Ice Water or Ice:
- 2 cups ice water or ice
Instructions
- Combine Ingredients: In a blender, combine mango, banana, coconut milk, and 1 cup of ice water (or ice).
- Blend: Blend the ingredients until smooth.
- Adjust Consistency: Taste the smoothie and if it’s too thick, add more ice water and blend again until you reach the desired texture.
- Serve: Pour into glasses and serve immediately.
- Prep Time: 5 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 25g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Banana Coconut Mango Smoothie, Tropical Smoothie, Mango Banana Smoothie
