Description

This creamy and nutritious Avocado Cottage Cheese Blend is a delightful dip or spread that combines the richness of ripe avocado with the tangy creaminess of full-fat cottage cheese. Enhanced with fresh lemon juice, garlic, and herbs, it offers a smooth texture and a burst of flavor, making it perfect for serving with fresh vegetables, whole grain crackers, or as a healthy sandwich spread.

Ingredients

Scale

Main Ingredients

1 large ripe avocado, peeled and pitted
1 cup full-fat cottage cheese
2 tablespoons fresh lemon juice
1 small garlic clove, minced

Seasonings & Add-ins

2 tablespoons fresh chives, finely chopped
1/4 teaspoon ground black pepper
1/4 teaspoon sea salt, or to taste
1/4 teaspoon crushed red pepper flakes
1 tablespoon extra virgin olive oil

Instructions

Combine main ingredients: In a food processor or blender, add the peeled and pitted avocado, full-fat cottage cheese, fresh lemon juice, and minced garlic to start forming the base of the blend.
Blend to creamy consistency: Blend the mixture until it reaches a completely smooth and creamy texture, pausing occasionally to scrape down the sides of the bowl to ensure even blending.
Incorporate seasonings: Add the finely chopped fresh chives, ground black pepper, and sea salt to the blended mixture. Pulse briefly to evenly incorporate the seasonings without over-processing.
Adjust seasoning: Taste the blend and adjust the seasoning as desired by adding more lemon juice or salt to enhance the flavors according to your preference.
Add optional ingredients: For a spicier flavor, blend in the crushed red pepper flakes. For added richness and smoothness, drizzle the extra virgin olive oil into the mixture and blend again until well combined.
Prepare for serving: Transfer the finished blend into a serving bowl. Optionally, garnish with additional fresh chives or a small drizzle of olive oil for an appealing presentation.
Serve immediately: Serve this versatile avocado cottage cheese blend right away with fresh vegetables, whole grain crackers, or use it as a nutritious spread for sandwiches and wraps.

Notes

This blend is best served fresh to preserve its vibrant color and flavor.
For a thicker consistency, reduce the amount of lemon juice or olive oil added.
Adjust crushed red pepper flakes according to your preferred heat level.
Use ripe avocados for smooth blending; underripe avocados will affect texture and taste.
Store leftovers in an airtight container in the refrigerator and consume within 1-2 days to maintain freshness.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dip / Spread
Method: Blending
Cuisine: American

Keywords: avocado dip, cottage cheese spread, healthy dip, creamy avocado recipe, easy appetizer, low fat dip, vegetarian snack