Avocado Cottage Cheese Dip Recipe

Introduction

This Avocado Cottage Cheese Blend is a creamy, flavorful dip that combines the richness of avocado with the tangy smoothness of cottage cheese. It’s quick to make and perfect for snacking or entertaining.

Ingredients

• 1 large ripe avocado, peeled and pitted
• 1 cup cottage cheese, full-fat
• 2 tablespoons fresh lemon juice
• 1 small garlic clove, minced
• 2 tablespoons fresh chives, finely chopped
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon sea salt, or to taste
• 1/4 teaspoon crushed red pepper flakes
• 1 tablespoon extra virgin olive oil

Instructions

1. Step 1: In a food processor or blender, combine the avocado, cottage cheese, lemon juice, and garlic.
2. Step 2: Blend until completely smooth and creamy, scraping down the sides as needed.
3. Step 3: Add the chives, black pepper, and sea salt. Pulse briefly to combine.
4. Step 4: Taste and adjust the seasoning by adding more lemon juice or salt if desired.
5. Step 5: For a spicier dip, blend in crushed red pepper flakes. For extra richness, drizzle in olive oil and blend again.
6. Step 6: Transfer to a serving bowl and garnish with additional chives or a drizzle of olive oil if desired.
7. Step 7: Serve immediately with fresh vegetables, whole grain crackers, or use as a spread.

Tips & Variations

• Use low-fat or non-fat cottage cheese for a lighter version, though the texture may be slightly less creamy.
• Add fresh herbs like cilantro or parsley for a different flavor profile.
• Try mixing in a squeeze of lime juice instead of lemon for a brighter tang.
• To make it vegan, substitute cottage cheese with a plant-based alternative and skip the olive oil if desired.

Storage

Store the avocado cottage cheese blend in an airtight container in the refrigerator for up to 2 days. The avocado may darken slightly, so press a piece of plastic wrap directly onto the surface before sealing to minimize browning. Stir gently before serving. Reheat is not recommended as it’s best enjoyed chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe ahead of time?

Yes, you can prepare it up to a day in advance. Keep it refrigerated in an airtight container and press plastic wrap onto the surface to prevent browning. Stir before serving.

What can I serve with this avocado cottage cheese blend?

It pairs well with fresh vegetable sticks such as carrots, celery, and cucumber, as well as whole grain crackers or toasted bread. It also works nicely as a spread on sandwiches or wraps.

Avocado Cottage Cheese Dip Recipe

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★★★★★

4.8 from 85 reviews

• Author: Noah
• Total Time: 10 minutes
• Yield: Approximately 1 1/2 cups 1x
• Diet: Low Fat

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Description

This creamy and nutritious Avocado Cottage Cheese Blend is a delightful dip or spread that combines the richness of ripe avocado with the tangy creaminess of full-fat cottage cheese. Enhanced with fresh lemon juice, garlic, and herbs, it offers a smooth texture and a burst of flavor, making it perfect for serving with fresh vegetables, whole grain crackers, or as a healthy sandwich spread.

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Ingredients

Scale 1x2x3x

Main Ingredients

• 1 large ripe avocado, peeled and pitted
• 1 cup full-fat cottage cheese
• 2 tablespoons fresh lemon juice
• 1 small garlic clove, minced

Seasonings & Add-ins

• 2 tablespoons fresh chives, finely chopped
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon sea salt, or to taste
• 1/4 teaspoon crushed red pepper flakes
• 1 tablespoon extra virgin olive oil

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Instructions

1. Combine main ingredients: In a food processor or blender, add the peeled and pitted avocado, full-fat cottage cheese, fresh lemon juice, and minced garlic to start forming the base of the blend.
2. Blend to creamy consistency: Blend the mixture until it reaches a completely smooth and creamy texture, pausing occasionally to scrape down the sides of the bowl to ensure even blending.
3. Incorporate seasonings: Add the finely chopped fresh chives, ground black pepper, and sea salt to the blended mixture. Pulse briefly to evenly incorporate the seasonings without over-processing.
4. Adjust seasoning: Taste the blend and adjust the seasoning as desired by adding more lemon juice or salt to enhance the flavors according to your preference.
5. Add optional ingredients: For a spicier flavor, blend in the crushed red pepper flakes. For added richness and smoothness, drizzle the extra virgin olive oil into the mixture and blend again until well combined.
6. Prepare for serving: Transfer the finished blend into a serving bowl. Optionally, garnish with additional fresh chives or a small drizzle of olive oil for an appealing presentation.
7. Serve immediately: Serve this versatile avocado cottage cheese blend right away with fresh vegetables, whole grain crackers, or use it as a nutritious spread for sandwiches and wraps.

Notes

• This blend is best served fresh to preserve its vibrant color and flavor.
• For a thicker consistency, reduce the amount of lemon juice or olive oil added.
• Adjust crushed red pepper flakes according to your preferred heat level.
• Use ripe avocados for smooth blending; underripe avocados will affect texture and taste.
• Store leftovers in an airtight container in the refrigerator and consume within 1-2 days to maintain freshness.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Dip / Spread
• Method: Blending
• Cuisine: American

Keywords: avocado dip, cottage cheese spread, healthy dip, creamy avocado recipe, easy appetizer, low fat dip, vegetarian snack