Description
This Avocado BLT Breakfast Wrap is a delicious and satisfying morning meal combining crispy bacon, creamy avocado, fresh tomato, crisp romaine lettuce, and fluffy scrambled eggs, all wrapped in a warm flour tortilla. Perfect for a quick and flavorful breakfast on the go.
Ingredients
Scale
Meat
- 4 slices bacon
Produce
- 1 ripe avocado
- 1 small tomato, thinly sliced
- 1 cup romaine lettuce, shredded
Dairy
- 2 large eggs
- 2 tablespoons milk
- 2 tablespoons shredded cheddar cheese (optional)
Others
- 2 large flour tortillas (10-inch)
- 1 tablespoon mayonnaise
- Salt and pepper, to taste
Instructions
- Cook Bacon: Fry bacon slices in a skillet over medium heat until they become crispy. Once cooked, transfer the bacon to paper towels to drain off any excess fat, ensuring a crispy texture.
- Prepare Scrambled Eggs: In a mixing bowl, whisk together the eggs, milk, salt, and pepper until blended. Pour this mixture into the same skillet used for the bacon and cook over medium heat, stirring constantly with a spatula, until the eggs are just set but still moist.
- Warm Tortillas: Heat the flour tortillas briefly either in a dry pan over medium heat or in the microwave until they become soft and flexible, making them easy to roll.
- Spread Mayonnaise: Evenly spread a layer of mayonnaise onto each warmed tortilla, which adds a creamy and tangy flavor to the wrap.
- Layer Fillings: Place the scrambled eggs, crispy bacon slices, avocado slices, thin tomato slices, shredded romaine lettuce, and shredded cheddar cheese (if using) in the center of each tortilla, arranging the ingredients for balanced flavor and texture.
- Form and Slice Wraps: Fold in the sides of each tortilla over the filling, then roll it up tightly from one end to the other to enclose all the ingredients securely. For easier eating, slice each wrap in half if desired.
- Serve: Serve the wraps immediately while they are warm for the best taste and texture experience.
Notes
- You can omit the cheddar cheese to reduce fat or make it dairy-free.
- For a spicier wrap, add a dash of hot sauce or sliced jalapeños.
- Substitute flour tortillas with whole wheat or gluten-free tortillas as preferred.
- If you prefer crispier eggs, cook longer but avoid overcooking to keep them tender.
- Mayonnaise can be replaced with Greek yogurt or avocado spread for a healthier alternative.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Keywords: Avocado BLT, Breakfast Wrap, Bacon Wrap, Quick Breakfast, Scrambled Eggs Wrap, Healthy Breakfast
