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Air Fryer T-Bone Steak Recipe

Air Fryer T-Bone Steak Recipe


  • Author: Noah
  • Total Time: 22 minutes
  • Yield: 1 T-bone steak 1x
  • Diet: Gluten Free

Description

Learn how to make a delicious T-bone steak using the air fryer, resulting in a perfectly cooked steak with a flavorful garlic butter topping.


Ingredients

Scale

For the Garlic Butter:

  • 1 Tbsp butter, softened
  • 1 clove garlic, minced
  • 1 pinch salt, to taste

For the Steak:

  • 1 T-bone steak (at room temperature)
  • 2 tsp olive oil
  • ½ tsp Worcestershire sauce (optional)
  • 1 tsp garlic powder
  • ¼ tsp ground black pepper
  • ¼ tsp fine table salt

Instructions

  1. Make the Garlic Butter: Combine butter, minced garlic, and salt. Refrigerate until set.
  2. Preheat: Preheat air fryer to 390°F (200°C) for 5 minutes.
  3. Season: Mix oil, Worcestershire sauce, garlic powder, salt, and pepper in a bowl.
  4. Prepare Steak: Pat dry the steak and rub with seasoning.
  5. Cook: Air fry steak for 6 minutes per side for medium rare.
  6. Check Temperature: Verify doneness with a meat thermometer.
  7. Rest: Wrap steak in foil; let rest for 5 minutes. Serve with garlic butter.

Notes

  • Ensure the steak is at room temperature before cooking for even results.
  • Adjust cooking time based on steak thickness and desired doneness.
  • Use a meat thermometer to achieve the perfect level of doneness.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 T-bone steak
  • Calories: Approximately 600 kcal
  • Sugar: 0g
  • Sodium: Varies based on salt content
  • Fat: Approximately 40g
  • Saturated Fat: 16g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 60g
  • Cholesterol: 180mg

Keywords: Air Fryer T-Bone Steak, T-Bone Steak Recipe, Air Fryer Recipe, Steak with Garlic Butter