Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Mediterranean Salmon Recipe

Air Fryer Mediterranean Salmon Recipe


  • Author: Noah
  • Total Time: 20 minutes
  • Yield: 1 serving 1x
  • Diet: Pescatarian

Description

This Air Fryer Mediterranean Salmon recipe is a quick and flavorful way to prepare salmon with a Mediterranean twist. The salmon comes out perfectly cooked with a crispy exterior and moist interior, infused with olive oil, garlic, oregano, and a hint of lemon.


Ingredients

Scale

Ingredients:

  • 6 oz salmon fillet
  • 1 teaspoon olive oil
  • 1/8 teaspoon garlic powder
  • 1/2 teaspoon oregano (or Italian seasoning)
  • 1/4 lemon
  • salt
  • pepper

Instructions

  1. Pat the salmon fillet dry: Use paper towels to dry the salmon and remove any bones. Place it on a plate and drizzle with olive oil, rubbing it in.
  2. Season the salmon: Salt and pepper the salmon, then sprinkle with garlic powder and oregano.
  3. Prepare the air fryer: Oil the basket or use parchment paper. Place the seasoned salmon in the basket.
  4. Cook the salmon: Air fry at 400 degrees for 7-10 minutes, adjusting for thickness.
  5. Finish and serve: Plate the salmon and squeeze fresh lemon juice over it.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Seafood
  • Method: Air Fryer
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320 kcal
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 95mg

Keywords: Air Fryer Mediterranean Salmon, Mediterranean Salmon Recipe, Air Fryer Salmon, Easy Salmon Recipe