Description
Enjoy the spicy kick of Buffalo Cauliflower made easy in the air fryer. Crispy on the outside, tender on the inside – this plant-based dish is perfect as a snack or appetizer.
Ingredients
Scale
Batter:
- ⅔ cup all-purpose flour (spooned and leveled)
- ¼ cup cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon sea salt
- ¾ cup water
Additional:
- 1 head cauliflower (about 2 pounds, broken into large florets)
- Buffalo Sauce (for brushing)
- Vegan Ranch (for dipping, optional)
Instructions
- Preheat the air fryer: Set the air fryer to 400°F.
- Prepare the batter: Mix flour, cornstarch, garlic powder, onion powder, paprika, salt, and water in a bowl until smooth. Coat cauliflower in the batter.
- Cook in the air fryer: Place cauliflower in the air fryer basket in a single layer. Air fry for 9 minutes, flip florets, brush with buffalo sauce, and air fry for an additional 5-10 minutes until crispy.
- Serve: Brush with more buffalo sauce and enjoy with vegan ranch if desired.
Notes
- Make sure not to overcrowd the air fryer basket for best results.
- Adjust buffalo sauce to suit your spice preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Air Fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 590mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Air Fryer Buffalo Cauliflower, Buffalo Cauliflower Recipe, Vegan Appetizer, Plant-Based Snack