25 Minute Chickpea Chorizo Stew Recipe
If you’re searching for that perfect one-pan wonder that’s fast, bursting with flavor, and tastes like a meal you fussed over for hours, the 25 Minute Chickpea Chorizo Stew absolutely delivers! This recipe combines bold and smoky chorizo, hearty chickpeas, tangy tomatoes, and vibrant greens—all in just about the time it takes to set the table. Whether you’re a seasoned home cook or need a suppertime superhero on a hectic weeknight, this stew comes together effortlessly and always feels like a reward at the end of the day.
Ingredients You’ll Need
Every ingredient in this 25 Minute Chickpea Chorizo Stew plays a starring role, enhancing the taste, texture, and look of the finished dish. When you combine these kitchen staples, magic happens quickly—no fancy extras required!
- Olive oil: Adds richness and helps brown the chorizo and aromatics for that essential flavor foundation.
- Onion: Brings a natural sweetness and depth as it softens and mingles with the spices.
- Garlic: Three cloves deliver bold, aromatic punch in every bite—don’t be shy!
- Uncooked chorizo sausage: This is the smoky, spicy heart and soul of the stew; make sure to remove the casing so it browns up crumbled and delicious.
- Canned chickpeas: Provide protein-packed creaminess and a satisfying contrast to the chorizo.
- Canned diced tomatoes (with juices): Creates that luscious sauce base and adds a bright, tangy element—use the juices for extra richness.
- Baby spinach: Wilts seamlessly into the stew, adding color and nutrition without overpowering the flavors.
- Fresh parsley or cilantro: A hearty handful at the end keeps things fresh and green.
- Salt & pepper: Adjust as needed since chorizo varies in saltiness—always taste before seasoning.
- Optional garnishes (cilantro or scallions): For an extra pop of freshness and color right before serving.
How to Make 25 Minute Chickpea Chorizo Stew
Step 1: Brown the Chorizo and Aromatics
Start by heating olive oil in a big skillet or wok over medium-high heat. Drop in the chorizo (casings removed), diced onion, and minced garlic, using your spatula to break up the sausage. Let that sizzle for about 5 minutes, stirring frequently. You’re looking for the chorizo to brown and the onions to soften, creating a fragrant, flavorful base. Don’t stress if the chorizo isn’t fully cooked—it’ll finish later.
Step 2: Add Chickpeas and Tomatoes
Tip the chickpeas (well-drained and rinsed) into the pan, followed by the whole can of diced tomatoes—yes, include all those tasty juices. Stir everything together, then bring it up to a boil. Once you see some happy bubbles, reduce the heat and let the whole thing simmer uncovered for 10 to 15 minutes, until the sauce thickens up and everything mingles beautifully.
Step 3: Wilt in the Greens and Finish
Now, taste and season with salt and pepper, keeping in mind your chorizo’s salt level. Add the fresh baby spinach and parsley (or cilantro) to the skillet and gently push the greens down into the stew—they’ll wilt quickly from the heat. Once the spinach is just cooked and the stew looks vibrant and inviting, pull it off the heat. Scatter with more parsley or green onions for a fresh finish!
How to Serve 25 Minute Chickpea Chorizo Stew
Garnishes
This stew looks gorgeous straight from the pan, but a handful of chopped cilantro, parsley, or sliced scallions right before serving takes it to the next level. The fresh green pop balances the robust, smoky flavors and adds a little extra crunch and brightness.
Side Dishes
Serve your 25 Minute Chickpea Chorizo Stew over fluffy rice, creamy polenta, or even your favorite pasta. Crusty bread is always welcome for mopping up all that savory goodness, too—don’t let a drop go to waste!
Creative Ways to Present
Spoon the stew into individual bowls and add a swirl of Greek yogurt or a squeeze of fresh lemon for something special. Or try topping baked potatoes or roasted sweet potatoes with a generous scoop of this stew—the contrast is incredible and it makes for a knock-out lunch or easy dinner.
Make Ahead and Storage
Storing Leftovers
Leftover 25 Minute Chickpea Chorizo Stew is a treat you’ll look forward to! Let the stew cool to room temperature, then transfer to an airtight container and store in the fridge for up to 3 days. The flavors only deepen and get better with time.
Freezing
This stew is a freezer champion! Divide leftovers into single-serve containers or freezer bags. Lay flat for easy stacking and freeze for up to 2 months. Thaw in the fridge overnight before reheating for best texture and flavor.
Reheating
Gently warm the stew on the stovetop over medium-low heat, stirring as needed until it’s hot through. You can add a splash of water or broth if it’s thickened too much. A microwave works, too—cover loosely and heat in short bursts, stirring often.
FAQs
Can I use cooked chorizo or a plant-based sausage instead?
Absolutely! Cooked chorizo can be chopped and added with the chickpeas and tomatoes, just sauté the onions and garlic first. If you’re using plant-based sausage, follow the same steps—it will add a little less fat, but still tons of flavor.
Is there a way to make this stew milder if my chorizo is really spicy?
If your chorizo brings the heat, you can mellow things out with a dollop of Greek yogurt or sour cream just before serving. Adding extra tomatoes or some diced bell peppers when sautéing the onions also helps balance things out.
What’s the best tomato to use for this stew?
Canned diced tomatoes (with their juices) are perfect for this recipe, as they create that luscious, saucy base. If you only have whole, peeled tomatoes, just break them up with your spoon—it’ll work beautifully!
Can I add extra veggies to the 25 Minute Chickpea Chorizo Stew?
Definitely! Feel free to toss in diced red peppers, zucchini, or even a handful of frozen peas during the simmering step. It’s a fantastic way to use up what you have and sneak in more color and nutrition.
Is this stew good for meal prep?
The 25 Minute Chickpea Chorizo Stew is a meal prep favorite—it keeps well in the fridge and gets even more flavorful after a day or two. Portion it out for easy grab-and-go lunches or quick weeknight dinners throughout the week.
Final Thoughts
There’s a reason the 25 Minute Chickpea Chorizo Stew is such a beloved recipe in my kitchen. It strikes the perfect balance of bold, comforting, and easy—plus, it always impresses! Give it a try and watch it become one of your go-to dishes, too.
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25 Minute Chickpea Chorizo Stew Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This 25 Minute Chickpea Chorizo Stew is a hearty and flavorful dish that comes together quickly. With the perfect blend of spicy chorizo, protein-packed chickpeas, and nutritious spinach, this stew is a satisfying meal for any day of the week.
Ingredients
Main Ingredients:
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 lb uncooked chorizo sausage, removed from casing
- 14 oz can chickpeas, drained and rinsed
- 28 oz can diced tomatoes with juices
- 4 cups baby spinach
- ¼ cup fresh parsley or cilantro
- Salt & pepper, to taste
Instructions
- Heat the Skillet: Heat olive oil in a large skillet or wok. Add chorizo, onion, and garlic. Brown chorizo over high heat for about 5 minutes.
- Add Chickpeas and Tomatoes: Add chickpeas and diced tomatoes with juices. Bring to a boil, then simmer for 10-15 minutes until the sauce thickens.
- Season and Add Greens: Season with salt and pepper. Stir in spinach and parsley until wilted. Remove from heat and garnish with parsley or green onions.
Notes
- You can adjust the seasoning based on your preference.
- This stew pairs well with rice, polenta, pasta, or any side dish of your choice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Spanish
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 6g
- Sodium: 980mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 17g
- Cholesterol: 50mg
Keywords: Chickpea Chorizo Stew, One-Pot Meal, Quick Dinner Recipe
