Name: Breakfast Protein Biscuits Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1¾ cups Plain 2% Greek Yogurt; 4 Large Eggs (room temp); 2½ cups All-Purpose Flour; ¼ cup Ground Flaxseed; 1 tbsp Baking Powder; 2 tsp Salt; 1 tsp Garlic Powder; ½ tsp Red Pepper Flakes (optional); 1½ cups Spinach, wilted & squeezed dry; ½ cup Chives, chopped; 1½ cups Cheddar Cheese (½ cup reserved); 2 cups Diced Ham; 2 cups Cooked Italian Chicken Sausage, crumbled; ½ cup Sun-Dried Tomatoes, chopped; 1½ cups Feta (½ cup reserved); 2 tsp Dried Basil (or ¼ cup fresh, added after baking)

Jump to Recipe

There’s something magical about waking up to the aroma of freshly baked Breakfast Protein Biscuits wafting through your kitchen. These biscuits are so much more than just a quick grab-and-go breakfast. They’re packed with satisfying protein, loaded with delicious mix-ins, and incredibly versatile. Whether you’re feeding a crowd, meal prepping for the week, or looking for a comforting (but secretly healthy) twist on a classic, these biscuits have you covered with every fluffy bite.

Ingredients You’ll Need

Breakfast Protein Biscuits Recipe - Recipe Image

Ingredients You’ll Need

Simple pantry staples and your favorite savory add-ins come together to create these irresistible Breakfast Protein Biscuits. Each ingredient plays a crucial role—don’t be afraid to get creative with your mix-ins for your own personal biscuit masterpiece!

Plain 2% Greek Yogurt (1¾ cups): Adds moisture, tang, and plenty of protein for a fluffy yet hearty crumb.
Large Eggs, room temp (4): Essential for structure and more protein—make sure they’re at room temp for easy mixing.
All-Purpose Flour (2½ cups): The backbone of your biscuit dough; keeps everything tender but sturdy.
Ground Flaxseed (¼ cup): Delivers a nutty flavor and a fiber boost—it makes these biscuits extra satisfying!
Baking Powder (1 tbsp): Lifts your biscuits so they’re nice and pillowy.
Salt (2 tsp): Brightens and balances every savory note.
Garlic Powder (1 tsp): Rounds out the flavors with a gentle garlic warmth.
Red Pepper Flakes (½ tsp, optional): For a subtle but fun touch of heat.
Ham & Cheese Chive Add-ins:
- Spinach, wilted & squeezed dry (1½ cups): Sneaks in extra greens and color without watering down the dough.
- Chives, chopped (½ cup): Adds a punch of fresh, oniony flavor.
- Cheddar Cheese (1½ cups, ½ cup reserved): Melty and rich—reserving some for the top ensures a golden cheesy crust.
- Diced Ham (2 cups): Brings classic breakfast comfort and all-day staying power.
OR Mediterranean Sausage Add-ins:
- Cooked Italian Chicken Sausage, crumbled (2 cups): Juicy, lean, and perfectly seasoned.
- Sun-Dried Tomatoes, chopped (½ cup): Sweet, chewy bursts of flavor throughout.
- Feta (1½ cups, ½ cup reserved): Crumbly, creamy, and tangy—don’t forget the extra for topping.
- Dried Basil (2 tsp, or ¼ cup fresh to finish): A hint of herby goodness; sprinkle fresh basil after baking for max aroma.

How to Make Breakfast Protein Biscuits

Step 1: Prep the Oven and Pan

Let’s set the stage for baking magic! Preheat your oven to 375°F (190°C) and either line a large baking sheet with parchment or thoroughly grease a muffin tin. Whether you make big rustic scoopable biscuits or tidy muffin-shaped ones, the setup is easy and cleanup even easier.

Step 2: Whisk the Yogurt and Eggs

In a large mixing bowl, whisk together the plain Greek yogurt and room temperature eggs until the mixture is silky smooth. This creamy base is your secret to rich, satisfying Breakfast Protein Biscuits—don’t rush this step!

Step 3: Mix in Dry Ingredients

Now it’s time for your dry ingredients to shine. Stir in the flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes. Mix until everything’s just combined; overmixing can make the biscuits tough, so keep it gentle for that perfect crumb.

Step 4: Add Your Favorite Mix-Ins

Time for the flavor party! Fold in either the ham, spinach, chives, and cheddar OR the sausage, sun-dried tomatoes, feta, and basil (dried for now, save fresh for later). Distribute the add-ins evenly—every bite should have something extra inside!

Step 5: Scoop and Shape the Dough

Using a ⅓ cup measure, scoop piles of dough onto your prepared baking sheet, spacing them apart, or fill the muffin tin wells. This size makes them just right for a hand-held, protein-packed start to your day.

Step 6: Top with Cheese or Feta and Bake

Generously sprinkle each biscuit with the reserved cheddar or feta. Pop your pan into the oven and bake for around 25 minutes, or until the tops are golden brown and the biscuits are firm to the touch. Your kitchen will smell enticing and irresistible.

Step 7: Cool and Enjoy

Let your Breakfast Protein Biscuits cool for at least 10 minutes. This short wait makes them easier to handle and lets the flavors settle in perfectly. Enjoy warm or let them cool fully for storing.

How to Serve Breakfast Protein Biscuits

Garnishes

For a little extra flair, sprinkle your biscuits with fresh herbs like parsley or basil (if you’ve done the Mediterranean version). A dollop of Greek yogurt or a tiny drizzle of hot honey can really elevate the experience, too.

Side Dishes

Pair your Breakfast Protein Biscuits with a vibrant fruit salad, a crisp green salad, or some simple sautéed veggies. They also shine next to a bowl of soup or with a cup of coffee for an energizing start.

Creative Ways to Present

Slice the biscuits and fill them with scrambled eggs or avocado for a breakfast sandwich twist. Arrange them on a brunch platter with assorted jams, pickles, and extra cheese for a dazzling (and hearty) breakfast spread.

Make Ahead and Storage

Storing Leftovers

Breakfast Protein Biscuits stay moist and delicious for several days. Store any leftovers in an airtight container in the fridge for up to four days; just make sure they’re completely cool before popping them in.

Freezing

These biscuits are meal prep magic! After cooling, wrap them individually or layer them with parchment, then freeze in a sealed bag or container. They’ll keep beautifully for up to two months and taste fresh even after thawing.

Reheating

Reheat breakfast protein biscuits straight from the fridge or freezer—just pop them in a 350°F oven for about 8 minutes, or microwave in 20-second bursts until warmed through. They come out as pillowy and inviting as the day they were baked.

FAQs

Can I make these biscuits gluten free?

Absolutely! Swap the all-purpose flour for your favorite gluten-free baking blend. Just be sure to check if your mix needs extra binding or rising agents and adjust if needed. The taste and texture will still be fantastic.

What kind of protein add-ins work best?

Both meat and plant-based proteins shine in Breakfast Protein Biscuits. Try cooked turkey sausage, crumbled tofu, sautéed mushrooms, or even black beans for a vegetarian boost. The key is not overloading the dough, so every biscuit bakes up fluffy.

Can I use nonfat or full-fat Greek yogurt?

Yes! While the 2% yogurt strikes a nice balance, nonfat will lighten things up a bit and full-fat will make them extra tender. The recipe is forgiving, so use what you have and enjoy experimenting with the richness.

How do I keep the biscuits from being dry?

Don’t overbake and make sure your spinach or other veggies aren’t too watery—squeeze out any excess liquid. Also, measure the flour with a light hand and mix the dough just until combined for the softest, most tender results.

Are these biscuits good for meal prep?

They’re perfect for meal prep! Breakfast Protein Biscuits keep their moisture for days and reheat beautifully. Stash them in your fridge or freezer, and you’ll always have a protein-packed breakfast or snack within easy reach.

Final Thoughts

If you love bold flavors and crave a breakfast that truly satisfies, you’ll adore how easy and nourishing these Breakfast Protein Biscuits are. Don’t be surprised if they become a weekly staple in your kitchen—give them a try and let every morning feel a little extra special!

Breakfast Protein Biscuits Recipe

★★★★★

5 from 16 reviews

Author: Noah
Total Time: 40 minutes
Yield: 12 biscuits 1x
Diet: Vegetarian

Print Recipe

Description

These Breakfast Protein Biscuits are a delicious and nutritious way to start your day. Packed with Greek yogurt, eggs, and protein-rich add-ins, these savory biscuits are perfect for breakfast or a quick snack.

Instructions

Preheat oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
Mix wet base: Whisk yogurt and eggs until smooth.
Add dry ingredients: Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
Fold in your mix-ins of choice (ham & cheese OR Mediterranean).
Scoop dough: Use ⅓ cup per biscuit. Place on sheet or fill muffin wells.
Top & Bake: Sprinkle reserved cheese or feta. Bake 25 mins until golden and firm.
Cool 10 mins before serving or storing.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Breakfast, Snack
Method: Baking
Cuisine: American